I need help

[foreveriqletsigma]

Over the past weeks, I’ve researched on botb and cleared my skin, but struggle with dieting and roiding. What’s the best diet for facial aesthetics, muscle growth, puberty, height, skin, etc.? I’m currently 14, what should I pin to gain bone mass and alter facial structure? HGH + test with an AI? I’ll do anything, how do I look better through changing my facial structure? What is cope and what works?

 

[holyhair6767]

diet is mostly cope but the primal diet would be pretty good as it provides all the nutrients you need if you eat alot of offal