I NEED NO BS GUIDE ON FIXING FLAT MAXILLA

[Iblamemcdonalds]

I am 14 and I have a Nepalese background and I was cursed with a flat maxilla, I am currently undergoing puberty and need a no bs guide on how to develop my maxilla. Currently I am doing heavy resistance training and eating a nutrient rich diet while getting 8-10 hours of sleep also trying to get 30 minutes of sunlight a day what else can I do to help my maxilla development?

 

[puniteking]

I am 14 and I have a Nepalese background and I was cursed with a flat maxilla, I am currently undergoing puberty and need a no bs guide on how to develop my maxilla. Currently I am doing heavy resistance training and eating a nutrient rich diet while getting 8-10 hours of sleep also trying to get 30 minutes of sunlight a day what else can I do to help my maxilla development?

Sorry bro Asians are supposed to have flat faces you can’t do anything about it

 

[Iblamemcdonalds]

Sorry bro Asians are supposed to have flat faces you can’t do anything about it

So does that mean you can still look good as an Asian with a flat maxilla?

 

[bruhtoobrutal]

start praying bud

 

[FrostDragon202]

So does that mean you can still look good as an Asian with a flat maxilla?

yes bro it won’t affect much from the front profile and I’m pretty sure Chico has a flat maxilla

 

[Gauss]

See an orthodontist/maxillofacial surgeon. No other way to remodel bone.

 

[diditeverbegin]

Nepalese background