I need no bs help about getting taller, still in puberty.

[Marko_GG]

Title, is it even possible to do exercises/dieting to get even a few centimeters taller? I'm 176 (about 5'9 I think) at 15 and I'm wondering if it's all genetics or are there external factors I can change to get taller. Surgery and some extreme diets are not an option since of my age. I feel small around people and I want to change that.

 

[Angutoid]

Saving for ll is the best option

 

[tempelcat4]

Title, is it even possible to do exercises/dieting to get even a few centimeters taller? I'm 176 (about 5'9 I think) at 15 and I'm wondering if it's all genetics or are there external factors I can change to get taller. Surgery and some extreme diets are not an option since of my age. I feel small around people and I want to change that.

inject hgh
peptides
use ai
optimize sleep
supps
ghmaxxing
hiit
caloric surplus
diet lots of protein
LL
stretching
sport like basketball

 

[mortis]

its all genetics.

 

[SA7]

War of the heights

 

[asdvek]

inject hgh
peptides
use ai
optimize sleep
supps
ghmaxxing
hiit
caloric surplus
diet lots of protein
LL
stretching
sport like basketball

do you masturbate?

 

[Gonthar]

Title, is it even possible to do exercises/dieting to get even a few centimeters taller? I'm 176 (about 5'9 I think) at 15 and I'm wondering if it's all genetics or are there external factors I can change to get taller. Surgery and some extreme diets are not an option since of my age. I feel small around people and I want to change that.

Wow, you're a big boy, aren't you!!!?

 

[czwarty]

Only hgh but at that height you won't qualify
But honestly, you're 15, are you sure you're not going to grow anymore? You can go to doctor to inspect growth plates and that will give you better answer
also how tall your parents are?

 

[breadyl]

Title, is it even possible to do exercises/dieting to get even a few centimeters taller? I'm 176 (about 5'9 I think) at 15 and I'm wondering if it's all genetics or are there external factors I can change to get taller. Surgery and some extreme diets are not an option since of my age. I feel small around people and I want to change that.

Bro chill you are only 15 if you are not starving yourself,you will grow.I grew in 2 years like 20 cm from 15to17

 

[IAMNOTANINCEL]

Title, is it even possible to do exercises/dieting to get even a few centimeters taller? I'm 176 (about 5'9 I think) at 15 and I'm wondering if it's all genetics or are there external factors I can change to get taller. Surgery and some extreme diets are not an option since of my age. I feel small around people and I want to change that.

Exercise nah.
Inject HGH and hop on AI and eat a high sugar, high calcium and high protein diet

 

[Cinnamonzito]

Exercise nah.
Inject HGH and hop on AI and eat a high sugar, high calcium and high protein diet

High sugar is bad while on Hgh, no?
diabetes and etc

 

[IAMNOTANINCEL]

High sugar is bad while on Hgh, no?
diabetes and etc

Maby
Id rather have diabetes and heightmog than be a healthy manlet tho

 

[Tallest person here]

If I was you I’d just get on ai
It might cause your brain to not develop further who knows

 

[DR. NICKGA]

Injecting hgh or other weird things in this thread will not work

A high glycemic diet will do

Overall high glycemic load during times of growth = taller, wider, bigger (PUBERTYCELS GIH)

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”. The problem with this is that “Chad’s” diet consists of “candy and icecream” which of...

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