I need real advice and help

[Dmtr1s]

Guys I need advice how I can ascend serious things without surgery my life is hell as I’m Rn and wanna do smth about it

 

[vernier]

Get lean, fix skin and get a new hairstyle buddy

 

[Dmtr1s]

Get lean, fix skin and get a new hairstyle buddy

im trynna get lean but i got hypothyroidism its rlly hard and alr working on my skin and what hairstyle u reccomend

 

[vernier]

im trynna get lean but i got hypothyroidism its rlly hard and alr working on my skin and what hairstyle u reccomend

Something longer and slicked back

 

[Dmtr1s]

i dont think that would suit me i got big forhead

 

[Stegosaurus87567]

get a good texture powder. Volufiline isnt cope use it on your eye bags every night and eyebags will fade away after 30 - 60 days

 

[Stegosaurus87567]

get a good texture powder. Volufiline isnt cope use it on your eye bags every night and eyebags will fade away after 30 - 60 days

 

[profccjf]

Set a sleep schedule and stick to it. Like others said get a skincare routine. I would add a Vitamin C serum to help with hollow under eyes.
Drink water. Soda and artificial sweeteners will bloat your face.
You look pretty young. I would recommend getting into the gym so by the time your older you will have a decent physique.
Last thing, reduce processed food consumption. No sugar or high glycemic foods 2hrs before bed. This will help optimize GH.

 

[Dmtr1s]

Set a sleep schedule and stick to it. Like others said get a skincare routine. I would add a Vitamin C serum to help with hollow under eyes.
Drink water. Soda and artificial sweeteners will bloat your face.
You look pretty young. I would recommend getting into the gym so by the time your older you will have a decent physique.
Last thing, reduce processed food consumption. No sugar or high glycemic foods 2hrs before bed. This will help optimize GH.

Alr thanks but one problem I have is I’m fat and I got hypothyroidism and it’s impossible for me to lose my weight

 

[idkarthurmorgan]

Debloat like other people said this will help you a ton since you have a lot of fat on your face i see crazy potenital

 

[Dmtr1s]

Debloat like other people said this will help you a ton since you have a lot of fat on your face i see crazy potenital

See my previous message

 

[profccjf]

Alr thanks but one problem I have is I’m fat and I got hypothyroidism and it’s impossible for me to lose my weight

Honestly, you should go to a medical professional and have them diagnose you. They would be able to prescribe you a treatment depending on their assessment. Regardless, living a healthier lifestyle is still extremely beneficial.

 

[Dmtr1s]

Honestly, you should go to a medical professional and have them diagnose you. They would be able to prescribe you a treatment depending on their assessment. Regardless, living a healthier lifestyle is still extremely beneficial.

I’m alr on treatment but still