I need some advice

Patušo

Patušo

Iron
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I'm really overweight and I wanna know how to cutdown my weight because I have no idea what to do or eat please help me out.
 
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Semaglutide
 
I'm really overweight and I wanna know how to cutdown my weight because I have no idea what to do or eat please help me out.
ritalin kills your appetite. just like run for 30 mins a day also helps
 
Cardio and Skipping breakfast worked for me
 

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