I need someone with knowledge about training neck muscles

[3wtf]

As yall can see my hyoid nerf my whole side profile idk what is the cause imma very lean underweight and still has ts ik its a muscle and every1 has it but i guess it could be trained to be less dropping

 

[3wtf]

15y still mid puberty

 

[rogejumpee]

As yall can see my hyoid nerf my whole side profile idk what is the cause imma very lean underweight and still has ts ik its a muscle and every1 has it but i guess it could be trained to be less dropping

your hyoid is not the main thing holding you back

 

[rogejumpee]

As yall can see my hyoid nerf my whole side profile idk what is the cause imma very lean underweight and still has ts ik its a muscle and every1 has it but i guess it could be trained to be less dropping

eat more and lift heavy

 

[3wtf]

your hyoid is not the main thing holding you back

Yeah ik my maxilla isnt good too but with better jaw it could look js better

 

[3wtf]

eat more and lift heavy

Alr ty tbh in this year ill try to get lean mass cuz i cant bulkup rn like fr and i guess it would be better w puberty