I need to debloat ASAP

[CurryKing]

Help on saturday I have a date but I am still subhumanly bloated, whats the best I can do?

I thought of:
1. Eating 0 Carbs
2. Only 1000 calories/day
3. Cardio for 2 hours/day

Any further ideas?

 

[Deleted member 6785]

Witch Hazel Face mask
Ice mask or Ice cubes for face
Sweating - You want your face to sweat also
More water intake, avoid tap water if possible
High potassium food - Bananas, oranges, spinach - shit like that
Try spike your testosterone levels - abstain from fapping till your date, train legs
Avoid sodium if you can
High fibre food so you don't get hungry, as you've said you wanted to cut down to 1000 calories

 

[Sal]

Just water fast. For 2 weeks. But pop vitamin pills. And boom. Hollow cheeks unless ur not white or black.

 

[Jagged0]

Help on saturday I have a date but I am still subhumanly bloated, whats the best I can do?

I thought of:
1. Eating 0 Carbs
2. Only 1000 calories/day
3. Cardio for 2 hours/day

Any further ideas?

Extended Fast and you’ll lose the weight in 1-2 months depending on how fat you are