I never could leanmaxx or lose weight, ig i'mma give up

[walidthelooksmaxxer]

my metabolism is hella slow, and i never felt like making progress ever, is it baby fat? is it water retention, i dont know

 

[whos]

what do u do to try lose fat

 

[gymcelld]

Bam15 and dnp and forget (don’t Kys on it)

 

[walidthelooksmaxxer]

i

what do u do to try lose fat

i just try to starve, i am 5ft7, 17yo, 67 kg

 

[itsoverneo]

sounds like a skill issue

 

[lemureater]

im sorry theres no way ur metabolism is beating the stairmaster for 3 hours

 

[walidthelooksmaxxer]

i

Bam15 and dnp and forget (don’t Kys on it)

i dont have the possibility to blast roids and stuff

 

[walidthelooksmaxxer]

im sorry theres no way ur metabolism is beating the stairmaster for 3 hours

?

 

[gymcelld]

i

i dont have the possibility to blast roids and stuff

Damn your pretty cucked then tbh

 

[lemureater]

?

do u not do cardio wtf?

 

[tunisianropemaxxer]

man just download easyfast and starve urself

 

[Anakin_10k]

i

i just try to starve, i am 5ft7, 17yo, 67 kg

ashwaganda have personally changed my life bro trust for losing fat , gaining energy , good quality sleep and stress I think its one of the most underrated thing on this forum its our way to ascend

 

[walidthelooksmaxxer]

do u not do cardio wtf?

i dont, at all

 

[avgsub5human]

never give up bro, track ur cals finish off ur gym sesh with some cardio (stairmaster/incline treadmill)

 

[walidthelooksmaxxer]

is

man just download easyfast and starve urself
View attachment 4724919View attachment 4724920View attachment 4724922

its ramadan so i am trying to make use of it

 

[walidthelooksmaxxer]

never give up bro, track ur cals finish off ur gym sesh with some cardio (stairmaster/incline treadmill)

i dont go to the gym

 

[whos]

everyone I know who starves to lose fat is obese cos body just stores everything possible as fat when u eventually eat enough, if u can't get reta just just eat in 500 cal deficit and do cardio ur metabolism can never be that bad

i

i just try to starve, i am 5ft7, 17yo, 67 kg

 

[walidthelooksmaxxer]

 

[walidthelooksmaxxer]

n

everyone I know who starves to lose fat is obese cos body just stores everything possible as fat when u eventually eat enough, if u can't get reta just just eat in 500 cal deficit and do cardio ur metabolism can never be that bad

no starving?

 

[avgsub5human]

i dont go to the gym

then you might wanna start, if not then get some good stepcount 10k+

 

[lemureater]

i dont, at all

OH MY GOOOD, bro thats why you cant loose weight. R u serious? Did you do no research into loosing weight, jesus christ no wonder you arnt loosing weight and you fucked up ur metabolism. When u starve urself ur metabo slows down making it VERY hard to loose weight, you must do cardio at least 2 hours a day

 

[gymcelld]

Your natty stack should be deficient and cardio

 

[whos]

nah bro long run its retarded especially if ur still developing ur body needs nutrients for development

n

no starving

 

[walidthelooksmaxxer]

OH MY GOOOD, bro thats why you cant loose weight. R u serious? Did you do no research into loosing weight, jesus christ no wonder you arnt loosing weight and you fucked up ur metabolism. When u starve urself ur metabo slows down making it VERY hard to loose weight, you must do cardio at least 2 hours a day

do i need muscle? i thought its cope, so i should eat well, and do cardio?

 

[walidthelooksmaxxer]

in those two last days i starved, i felt lighter but i noticed my face got puffy af

 

[lemureater]

in those two last days i starved, i felt lighter but i noticed my face got puffy af

STOP STARVING PLEASE bro youre fucking up ur metabolism even worse and making ur water retention skyrocket, ur actually brainbroken

 

[walidthelooksmaxxer]

STOP STARVING PLEASE bro youre fucking up ur metabolism even worse and making ur water retention skyrocket, ur actually brainbroken

sorry for retardness, i see, what should i do now? and can i go without cardio js deficit?

 

[walidthelooksmaxxer]

w

STOP STARVING PLEASE bro youre fucking up ur metabolism even worse and making ur water retention skyrocket, ur actually brainbroken

what does happen to the body when u starve?

 

[lemureater]

w

what does happen to the body when u starve?

use chatgpt to explain it better, but its very bad

 

[broterx]

leanmaxxing = twinkmaxxing

 

[Anothersub5]

U are just a faggot, its ur fault to be fat

 

[summ3rty]

just dont eat its not that hard

 

[summ3rty]

w

what does happen to the body when u starve?

it boost your GH , especially if you do intermittent fasting

 

[134applesauce456]

glucagon like peptide

 

[alladinbvs]

you starvemax at 17 aren't you fucking up your development

 

[walidthelooksmaxxer]

you starvemax at 17 aren't you fucking up your development

yeah i'll stop

 

[cutecel1337]

it boost your GH , especially if you do intermittent fasting

Retard, starving comes to bad nutrition in young ages which results poor growth

 

[cutecel1337]

spam swimming

 

[walidthelooksmaxxer]

wh

spam swimming

why swimming particularly?

 

[cutecel1337]

wh

why swimming particularly?

easiest way to loss fat, worked for me to debloat

 

[walidthelooksmaxxer]

easiest way to loss fat, worked for me to debloat

how frequent? how long?

 

[cutecel1337]

how frequent? how long?

one times a week i think i had a chest surgery so i couldn’t work too much, for like 6 months. see my post https://looksmax.org/threads/my-ascension.1916122/#post-26753616

 

[summ3rty]

nah you dont need to be starving ,its too much just light IF

Retard, starving comes to bad nutrition in young ages which results poor growth

 

[semperitalia]

my metabolism is hella slow, and i never felt like making progress ever, is it baby fat? is it water retention, i dont know

"metabolism is slow" not a thing bro. stop coping and lock in

 

[walidthelooksmaxxer]

UPDATE: I ate normally yesterday and i feel lighter and better, ill get to do the 10k steps/day, is it effective for weight loss?

 

[neuroincelvergent44]

my metabolism is hella slow, and i never felt like making progress ever, is it baby fat? is it water retention, i dont know

metabolism is cope

 

[walidthelooksmaxxer]

metabolism is cope

really? how's that?

 

[Outlander]

Eat less move more

 

[rejected4tweakin]

i

i just try to starve, i am 5ft7, 17yo, 67 kg

dont starve fix your diet if your goal is to look better
starving is gonna make you look worse in the long run and once you start eating more (you will) once you get down to your desired weight youre just gonna gain it all back trust me

 

[summ3rty]

UPDATE: I ate normally yesterday and i feel lighter and better, ill get to do the 10k steps/day, is it effective for weight loss?

ofc its effective