I only look good comically skinny and constantly hungry with low calorie intake

[Deusmaximus]

With 68-69kg on 178cm i look good. Now i bulked up to 70.4kg and already look different. Face more puffy and not the skinny dry look on my body. I upped the calories and carbs from 2400 to 2700.

 

[Deleted member 17244]

me too. I have to be on gear to survive ottermode

 

[DesperadoRatado]

you looked good at 69 and bad at 70. wtf is wrong with you bdd faggots

 

[Deusmaximus]

you looked good at 69 and bad at 70. wtf is wrong with you bdd faggots

Yes, to gain muscle i need to eat a lot of food (300g carbs). This makes me bloated fast. I can only look good when im hungry the whole day and go to sleep with hunger feelings. I wake up in the morning totally dry and shredded.

 

[Deleted member 16834]

That little fat gain doesn’t actually change facial adiposity that much. So I’m 99% sure the weight gain is water/glycogen

 

[Deleted member 4430]

With 68-69kg on 178cm i look good. Now i bulked up to 70.4kg and already look different.

caged hard ngl

 

[FrenchareMedCucks]

You lucky i m 182cm and still look fat at 69 kg at 20% BF. I need drop at 65 to be 15% and then i gradually loss fat on face and look lean at 62kg and 10% BF.
I store much fat on face it always come last. We men need to be under 14% or we will store fat on faces.
Foids store in ass tits and tights they look lean at 25% BF.

 

[eduardkoopman]

not that i ever look good.

But bloathed look, during bulk. not nice.
leanpill

 

[Gandy]

Random people comment on how good my skin or face looks after a 48 hour fast.
Pops out jawline, cheekbones etc.

But internally I feel like shit and only think about food.

Insane how much even 1g of salt and 50-100g of carbs a day can bloat you up. I hate it.

I try not to overthink it because I'm not going to do extended fasts regularly. Just something we'll have to deal with.
And to make lifting worthwhile I need to eat 200g protein, about 200g carbs regardless on lifting days. Face takes a hit for 2-3 days but what can you do?

 

[Deleted member 19478]

That's why leanmaxxing is kind of a cope

It works but you'll be miserable compared to someone who actually has robust bones and looks good at 16% bodyfat.