I popped my TMJ

[Napoleon1800]

I was chintucking as far as I could and hard mewing then I suddenly heard a pop in my tmj now it hurts

 

[rares54]

Ur jaw doesn't move when you chintuck, your teeth stay in the same place. So your tmj didnt move

 

[Deleted member 21048]

Its over if u believe in any types of mewing or chintuck your bones are solid, surgery or just continue to lie to yourself

 

[Deleted member 42857]

Its over if u believe in any types of mewing or chintuck your bones are solid, surgery or just continue to lie to yourself

isnt chin tucks for posture?

 

[Deleted member 21048]

isnt chin tucks for posture?

Posture is like standing as tall as u can, u wont be physically taller, but wont be shorter from hunching

 

[Deleted member 42857]

Posture is like standing as tall as u can, u wont be physically taller, but wont be shorter from hunching

Sure but chin tucks are for improving neck posture

 

[Deleted member 21048]

Sure but chin tucks are for improving neck posture

No experience if u dont have facial definition, your either fat or need surgery for bones

 

[lilxder2]

your bones are solid

their allignment isn't solid, if you dont believe me make a fist with your hand and punch a wall 10 times. your knuckles will dislocate and potentially make one knuckle appear bigger

 

[Deleted member 21048]

their allignment isn't solid, if you dont believe me make a fist with your hand and punch a wall 10 times. your knuckles will dislocate and potentially make one knuckle appear bigger

Hence why he might of dislocated his joints

 

[IAMNOTANINCEL]

 

[hopecel]

I was chintucking as far as I could and hard mewing then I suddenly heard a pop in my tmj now it hurts

no pain no gain tbh

 

[lilxder2]

Hence why he might of dislocated his joints

nvm

 

[Napoleon1800]

Its over if u believe in any types of mewing or chintuck your bones are solid, surgery or just continue to lie to yourself

I'm doing it to fix my forward head posture

 

[rares54]

Hence why he might of dislocated his joints

How will moving the next backwards dislocate the jaw joint jfl,it's hard to dislocate it if you've never done it before and only by yawning very wide or getting hit in the joint

 

[Napoleon1800]

How will moving the next backwards dislocate the jaw joint jfl,it's hard to dislocate it if you've never done it before and only by yawning very wide or getting hit in the joint

To be fair I did chew on an apple like a few minutes before it
While chintucking (idk why I did that)

 

[rares54]

To be fair I did chew on an apple like a few minutes before it
While chintucking (idk why I did that)

Yeah but neck movement has nothing to do with TMJ movement. The joint itself slides and glides forward then back in position when you close your mouth. It is recommended to chew hard shit with a slight chin tuck either way because otherwise it would put strain on your tmj

 

[Napoleon1800]

Yeah but neck movement has nothing to do with TMJ movement. The joint itself slides and glides forward then back in position when you close your mouth. It is recommended to chew hard shit with a slight chin tuck either way because otherwise it would put strain on your tmj

So what do u think that pop could've been from and why does my jaw joint ache slightly

 

[rares54]

So what do u think that pop could've been from and why does my jaw joint ache slightly

Well if you've had jaw joint problems before it could've just been popping. I also get popping in my tmj when I chew hard shit. If you dislocated it you would've had to put it back into place, with lots of pain. your tmj joint probably extended too far out for a brief second and then popped right back in most likely