I reached new levels of bloat today

[ReccesedSlavic]

Wow I’m a fat chud

 

[greylurker]

if you're bulking and getting stronger in the gym its fine

 

[ReccesedSlavic]

if you're bulking and getting stronger in the gym its fine

I’m cutting/bulking

 

[IndecentEyes]

i remember one time i gained a little weight but that was fine and then i went to a pizzeria with my family and ate this super yummy pizza but it was so fucking oily i was so bloated
that was the only time in my life i can remember when i was like fuck i look genuinely ugly now, went away after debloat

 

[ReccesedSlavic]

i remember one time i gained a little weight but that was fine and then i went to a pizzeria with my family and ate this super yummy pizza but it was so fucking fat i was so bloated
that was the only time in my life i can remember when i was like fuck i look genuinely ugly now, went away after debloat

So your a good looking dude?

 

[greylurker]

i remember one time i gained a little weight but that was fine and then i went to a pizzeria with my family and ate this super yummy pizza but it was so fucking fat i was so bloated
that was the only time in my life i can remember when i was like fuck i look genuinely ugly now, went away after debloat

i love pizza it is so good. especially when it is high quality cheese and bread

 

[IndecentEyes]

i love pizza it is so good. especially when it is high quality cheese and bread

yes but here in austria these fucking idiots can’t make it it tastes like shit here

 

[Absurdist]

if you're bulking and getting stronger in the gym its fine

bulking sucks ngl.

I was looking back at pictures the other day from when I was bulking (year ago), and I looked borderline subhuman.

My face was rounder than my ballsack.

The muscles ain't worth it.

 

[greylurker]

bulking sucks ngl.

I was looking back at pictures the other day from when I was bulking (year ago), and I looked borderline subhuman.

My face was rounder than my ballsack.

The muscles ain't worth it.

as long as you dont get above 17 percdent body fat i honestly think its fine, im super skinny so struggle to get above 14 percent body fat even while eating a lot lol. but you're right, if you have bone mass then getting lean in the face is the best looksmax you can do. bulking is kinda fun tho idk

 

[volgograd009]

I’m cutting/bulking

What the fuck does that mean nigga

 

[greylurker]

What the fuck does that mean nigga

yes exavtly how can you do both at once, its not physically possible

 

[ReccesedSlavic]

What the fuck does that mean nigga

I am supposed to be cutting but I get discouraged and start bulking at night

 

[Absurdist]

as long as you dont get above 17 percdent body fat i honestly think its fine, im super skinny so struggle to get above 14 percent body fat even while eating a lot lol. but you're right, if you have bone mass then getting lean in the face is the best looksmax you can do. bulking is kinda fun tho idk

Im naturally lean so its not like I need to be in a constant deficit. I just eat at maintenance and its chill.

Keeping a nice lean physique is best.

Bulked up is not for me.

The acne. The bloat. The fat.

I just can't stand it.

It also gets expensive.

 

[volgograd009]

yes exavtly how can you do both at once, its not physically possible

I guess it would be maintaining

 

[greylurker]

I am supposed to be cutting but I get discouraged and start bulking at night

how much do you weigh and how tall are you, and whats yoiur physique like? i wanna help

 

[volgograd009]

I am supposed to be cutting but I get discouraged and start bulking at night

Caged at this

 

[greylurker]

Im naturally lean so its not like I need to be in a constant deficit. I just eat at maintenance and its chill.

Keeping a nice lean physique is best.

Bulked up is not for me.

The acne. The bloat. The fat.

I just can't stand it.

It also gets expensive.

you're right, it depends on your goals. but if you REALLY prioritise the gym then bulking will always be superior, although maintenacne probbaly is a bit better for being attractive year round. the acne is real as well, i drink a bunch of milk for calories and that causes breakouts

 

[ReccesedSlavic]

how much do you weigh and how tall are you, and whats yoiur physique like? i wanna help

136.5lb, 5,9, I have gyno I look leaner on camera for some reason

 

[greylurker]

136.5lb, 5,9, I have gyno I look leaner on camera for some reason View attachment 5630563

bulk bulk bulk bulk. for at least a year, even if you get to 17 perent body fat. you're genuinely like 11 percent bf atm but no muscle, you have potential if you commity to a bulk tho. use my fitness pal to track foods for a few days and get a general idea of a surplus

 

[ReccesedSlavic]

bulk bulk bulk bulk. for at least a year, even if you get to 17 perent body fat. you're genuinely like 11 percent bf atm but no muscle, you have potential if you commity to a bulk tho. use my fitness pal to track foods for a few days and get a general idea of a surplus

How am 11%? I don’t even have abs

 

[greylurker]

How am 11%? I don’t even have abs

thats cuz you have no muscle, im a higher bf percentage than you but have abs cuz im not a twink, if you bulk and train abs you will grow them and have more of a six pack even at a higher bf percn

 

[Absurdist]

136.5lb, 5,9, I have gyno I look leaner on camera for some reason View attachment 5630563

I feel the pain.

I have gyno too.

 

[ReccesedSlavic]

bulk bulk bulk bulk. for at least a year, even if you get to 17 perent body fat. you're genuinely like 11 percent bf atm but no muscle, you have potential if you commity to a bulk tho. use my fitness pal to track foods for a few days and get a general idea of a surplus

What’s your frame like?