I regret not researching about heightpill when my growth plates were open

[iwannasleeponurlap]

worth it perma bulk for growth

yea im perma bulking rn but not too much just stay at 14-18 percent bf
just eat things that are easy to eat and high calorie such as nuts

 

[mu3hid]

i live in the uk but both my parents are from Palestine so my descent is middle eastern- feels like the uk average is so fucking tall but what can i do ig

Primary reason why i don't wanna go abroad lmao

 

[cyrixxy]

Primary reason why i don't wanna go abroad lmao

where do u live

 

[mu3hid]

where do u live

 

[cyrixxy]

your 5 10 which in the uk is alright , average/ slightly above so youd be good- netherlands is a no go tho

 

[mu3hid]

your 5 10 which in the uk is alright , average/ slightly above so youd be good- netherlands is a no go tho

From what i can see from online is that even an avg mayocel is as attractive as me so there's no point in me going abroad to just be a avg ethnic retard

 

[Dizzle]

worth it perma bulk for growth

perma bulk for extra aromatisation

 

[cyrixxy]

From what i can see from online is that even an avg mayocel is as attractive as me so there's no point in me going abroad to just be a avg ethnic retard

trust me, irl is different too online. most people are ltn

 

[cyrixxy]

perma bulk for extra aromatisation

i just meant dont starve yourself butttttttt

 

[mu3hid]

trust me, irl is different too online. most people are ltn

am i above avg in uk?

 

[cyrixxy]

am i above avg in uk?

Yes, not crazy but your not bad looking bro

 

[mu3hid]

Yes, not crazy but your not bad looking bro

as a proud greycel im still on my ascension journey

 

[meesam]

16 but growth plates closed brutal. I hate being a paki i grew a full beard at 14 thats why they closed at 15 bruh

bhai same, i had my wrist x ray done on 1 april, 3 days ago, and they are FULLY closed meaning they probably started closing more than a year ago.

i've been so depressed, i EVEN KNEW about the bp since summer 2023 but i didnt focus on optimising my hormones.

i starved myself all throughout 2023 and 2024 eating chicken breast and vegetables sludge and drinking like no milk

im gonna try and get other x rays done (knee and clavicles) to see if there's any hope but i doubt it. pure ropefuel.

 

[meesam]

Primary reason why i don't wanna go abroad lmao

same

 

[mu3hid]

bhai same, i had my wrist x ray done on 1 april, 3 days ago, and they are FULLY closed meaning they probably started closing more than a year ago.

i've been so depressed, i EVEN KNEW about the bp since summer 2023 but i didnt focus on optimising my hormones.

i starved myself all throughout 2023 and 2024 eating chicken breast and vegetables sludge and drinking like no milk

im gonna try and get other x rays done (knee and clavicles) to see if there's any hope but i doubt it. pure ropefuel.

Don't waste your money bro its over. How tall r u?