I relapsed and watched porn yesterday, I need help

[Jibba]

40 days without watching porn and Im home alone, don't even know why I did it I had no trigger

Can someone who has fully quit tell me what you did?

 

[ImSomeone]

Pick up another addiction like smoking to replace it

 

[teenagelovestory]

Pick up another addiction like smoking to replace it

jfl bro

 

[Jibba]

Pick up another addiction like smoking to replace it

I have done a lot of nicotine before but it didnt make me addicted

 

[teenagelovestory]

yo bro take drugs to replace your addiction

jokes aside if you feel like watching it, RUSH outside nigga out of your house genuiely and walk around or smth

 

[Jibba]

yo bro take drugs to replace your addiction

jokes aside if you feel like watching it, RUSH outside nigga out of your house genuiely and walk around or smth

helpful actually, I will do it

 

[teenagelovestory]

helpful actually, I will do it

you got this buddy boyo dont disappoint us

 

[thaqalayn]

Just realise that its a waste of time and energy and visualise in ur head the shitty feeling afterwards of having no energy or motivation to do anything and you still have goals and deadlines to catch up on, it doesn't help you achieve what you want in life at all, in fact it's a hindrance to this

 

[WilhelmThyWizard]

Jibba Jibba