I should have taken the antidepressants my therapist offered me

[Claymoreboy0118]

I went into therapy with the same mentality I think everyone has. Talking to an idiot who doesn't know a damn thing about how people really feel. They'll just write you off some happy pills and then it's over right? I thought so. Naturally when I was offered them I declined and made it clear that I'm not that type of person. It's been a few months since then and I'm just now realizing how badly I need them. I'm overcome with the urge to kill myself every night. I hate being alone. I hate my fucking life. I have nothing. I am nothing. In our next meeting I'll ask again. Hopefully I can get them prescribed without going through too many hoops.

 

[Deleted member 145728]

It wont do any good, will just make you a mindless robot. You need to look for other alternatives.

 

[gigacumster3000]

you could try taking cold showers or doing calisthenics outdoors if you don't want antidepressants. something like that usually helps when your mood is down and makes you feel more alive. just start with a small habit change and see if it helps