I start college in 4 days,best quick softmaxxes

[Argentinazi]

tips for debloat skin grooming etc i want to look my best

 

[Deleted member 65224]

what do u look like?

 

[edodalic29]

Take a shower and most importantly , have confidence!

 

[Argentinazi]

Take a shower and most importantly , have confidence!

Nigga

 

[Argentinazi]

what do u look like?

like me

 

[liberiangrimreaper]

tips for debloat skin grooming etc i want to look my best

4 day water-fast

and dont forget to smile bro

 

[Deleted member 39838]

talk to anybody u meet about psl and you will make a shit ton of friends

 

[Argentinazi]

4 day water-fast

and dont forget to smile bro

Does that shit water fast work?

 

[N8verBegan]

Concealer

 

[liberiangrimreaper]

Does that shit water fast work?

Yes bro, this comes from a personal testimony. During the summer, I fasted for 5 days (122 hours) only consuming water and pink himalayan salt for electrolytes. Water fasting for 3+ days basically forces your body to use bf% for energy making you leaner. You also lose a lot of water weight.

But you could lose all your progress very easily if you eat poorly and in mass amounts after breaking the fast so be cautious if you attempt.

I also did 15+ minutes of jump rope cardio, so I recommend you start running for 30+ minutes a day if you're serious. You might feel weak during the fast too.

 

[CoreSchizo]

30 day fast

 

[Argentinazi]

Yes bro, this comes from a personal testimony. During the summer, I fasted for 5 days (122 hours) only consuming water and pink himalayan salt for electrolytes. Water fasting for 3+ days basically forces your body to use bf% for energy making you leaner. You also lose a lot of water weight.

But you could lose all your progress very easily if you eat poorly and in mass amounts after breaking the fast so be cautious if you attempt.

I also did 15+ minutes of jump rope cardio, so I recommend you start running for 30+ minutes a day if you're serious. You might feel weak during the fast too.

Ok but tonight i visit my family so i have to eat,should i do water fast al the day anyways and continue tomorrow or just start tomorrow?

 

[Deleted member 62279]

Lash lifting

 

[Axii]

talk to anybody u meet about psl and you will make a shit ton of friends

Water

 

[Lukkas]

tips for debloat skin grooming etc i want to look my best

Take a cold shower and wear a calithe watch

 

[liberiangrimreaper]

Ok but tonight i visit my family so i have to eat,should i do water fast al the day anyways and continue tomorrow or just start tomorrow?

That depends on you not gonna lie. When I did mine, I avoided family dinners with cheap excuses to not break fast. A 3-day water fast isn't bad either.