
chudlite
π―ππ― ππππ ππππππππππ ππππ
- Joined
- May 17, 2024
- Posts
- 12,537
- Reputation
- 23,155
what do i do
ill start going every other day so recommend me a split or some sorta workout
i was thinking of doing push/pull @StarvedEpi told me what exercises to do but how many sets? how many reps? he did not include
@sportsmogger
ill start going every other day so recommend me a split or some sorta workout
i was thinking of doing push/pull @StarvedEpi told me what exercises to do but how many sets? how many reps? he did not include
@sportsmogger