i started bonesmashing yestrday pls help

framemaxjew

framemaxjew

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i started bonesmashing yestrday but i dont know how much sets and how frequently to bonesmash on what bones pls dont call me a retard or to kill myself im new here i just want advice im ugly i dont think im even ltn by the ratings i saw pepole give guys here anyways pls give me advice mabey in the next post i will post my face
 
i started bonesmashing yestrday but i dont know how much sets and how frequently to bonesmash on what bones pls dont call me a retard or to kill myself im new here i just want advice im ugly i dont think im even ltn by the ratings i saw pepole give guys here anyways pls give me advice mabey in the next post i will post my face
i see the problem
your retarded :lul:
 
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delete ur account right the fuck now before I rape u
 
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i just got on this site bro chill i just want advice
rep both my replies
bonesmash before you go out/ before school for like 30 secs it shouldnt hurt to the point where you have to stop
do it 3 times,
its mostly tiktok cope though, i have 4 guides on how to ascend, go read them on my profile.
covers peptides, steroids, and other basic stuff.
remember to rep everybody :p
 
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rep both my replies
bonesmash before you go out/ before school for like 30 secs it shouldnt hurt to the point where you have to stop
do it 3 times,
its mostly tiktok cope though, i have 4 guides on how to ascend, go read them on my profile.
covers peptides, steroids, and other basic stuff.
remember to rep everybody :p
ok i will read them thanks for helping unlike the other guy who said he would rape me and knows where i live
 
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bonesmashing is cope
 
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ok i will read them thanks for helping unlike the other guy who said he would rape me and knows where i live
yes, thanks, remember to rep all my replies, and if you wanna "look like clav" its already over bhai
 
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yes, thanks, remember to rep all my replies, and if you wanna "look like clav" its already over bhai
why i saw before and after pictures of him its seems pretty legit
 
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why i saw before and after pictures of him its seems pretty legit
hes legit except bonesmashing wont make you look like him, he already had good bones, all he did was lose weight and gain muscle (and he got double jaw surgery)
 
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hes legit except bonesmashing wont make you look like him, he already had good bones, all he did was lose weight and gain muscle (and he got double jaw surgery)
okey bro i will still try my best thanks for replaying and by repping ur comments do u mean reacting to them with an emoji?
 
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okey bro i will still try my best thanks for replaying and by repping ur comments do u mean reacting to them with an emoji?
yeah, exactly with an emoji, usually the liked button for helpful stuff, laughing/jfl for things you find funny or stupid, and other stuff.
if you need anymore advice you can always dm me, but check my guides first, i cover a ton of stuff
 
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hes legit except bonesmashing wont make you look like him, he already had good bones, all he did was lose weight and gain muscle (and he got double jaw surgery)
he was larping abt the djs, didnt do it yet

you would immediatly see that, he either wouldnt be live anymore, his face would be insanely swollen for couple of months or he would wear a mask only
 
i started bonesmashing yestrday but i dont know how much sets and how frequently to bonesmash on what bones pls dont call me a retard or to kill myself im new here i just want advice im ugly i dont think im even ltn by the ratings i saw pepole give guys here anyways pls give me advice mabey in the next post i will post my face
bro if ur not even ltn ur sub 5 and if ur sub 5, what the flying horsefuck is copesmashing gonna do without roids😟😕🙁
 
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bro if ur not even ltn ur sub 5 and if ur sub 5, what the flying horsefuck is copesmashing gonna do without roids😟😕🙁
again im not sure i could be ltn im new here i dont know yet im scared to post my face here
 
again im not sure i could be ltn im new here i dont know yet im scared to post my face here:soy:
yeah dude i wouldn’t post it either. You’re probably fine kid u sound young. if ur still in puberty maximize all that and seriously consider roids. that was the biggest part of clavs ascension and most of the grifters in the space. rmb it’s the mainstream softmaxes, roids, and surgery that will actually ascend u tbch
 
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again im not sure i could be ltn im new here i dont know yet im scared to post my face here
also you can gauge your rating by life experience, day to day, or learn the ratios and shit and rate urself
 
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also you can gauge your rating by life experience, day to day, or learn the ratios and shit and rate urself
lets say im ltn and i go on roids and go to the gym and framemaxx and bonesmash and everything like that whats the max i can ascend to?
 
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rep both my replies
bonesmash before you go out/ before school for like 30 secs it shouldnt hurt to the point where you have to stop
do it 3 times,
its mostly tiktok cope though, i have 4 guides on how to ascend, go read them on my profile.
covers peptides, steroids, and other basic stuff.
remember to rep everybody :p
Cope
 
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i started bonesmashing yestrday but i dont know how much sets and how frequently to bonesmash on what bones pls dont call me a retard or to kill myself im new here i just want advice im ugly i dont think im even ltn by the ratings i saw pepole give guys here anyways pls give me advice mabey in the next post i will post my face
 

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hes legit except bonesmashing wont make you look like him, he already had good bones, all he did was lose weight and gain muscle (and he got double jaw surgery)
he did not get it
 
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lets say im ltn and i go on roids and go to the gym and framemaxx and bonesmash and everything like that whats the max i can ascend to?
lets say im ltn and i go on roids and go to the gym and framemaxx and bonesmash and everything like that whats the max i can ascend to?
depends on base, age, failos etc. But im sure if ur in puberty u can reach htn at the very end if u dont have a humongous failo thats super obvious and u got decent bonemass/and or placement. But you can 100% reach mtn if u roid in puberty years, which is when life starts. That shits ascending me in 3 months already. I’m 16
 
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