I SURVIVED

[appealmaxed]

last DNP dose today

 

[Glacier]

last DNP dose today

how much did you take daily and how much lost after debloat?

 

[appealmaxed]

how much did you take daily and how much lost after debloat?

went from 200 to 400 to 600 then went back down to 400
stopped 2 days ago so not debloated

 

[Glacier]

went from 200 to 400 to 600 then went back down to 400
stopped 2 days ago so not debloated

I've been on 250mg - 290mg daily for probably 10 days and only seen 8lbs loss. I'm wondering if it's worth just doubling dose? did you see any change when you upped?

 

[appealmaxed]

I've been on 250mg - 290mg daily for probably 10 days and only seen 8lbs loss. I'm wondering if it's worth just doubling dose? did you see any change when you upped?

more sides for sure
i say go to day 12 then stop wait a bit and assess how much you actually lost when the water weight drops off

 

[Glacier]

more sides for sure
i say go to day 12 then stop wait a bit and assess how much you actually lost when the water weight drops off

okay. what sides did you experience from upping the dose?

 

[appealmaxed]

okay. what sides did you experience from upping the dose?

hotter, sweatier, more lethargic, more hungry, more cravings

 

[appealmaxed]

it could almost be counter intuitive to up dose since u may end up not sticking to diet and would be the same result as the 200 if u stick to diet

 

[Glacier]

it could almost be counter intuitive to up dose since u may end up not sticking to diet and would be the same result as the 200 if u stick to diet

if I'm hungry I just chew food then spit it out lol. I'll up to 350 today then 400 following day to see how it goes

 

[appealmaxed]

if I'm hungry I just chew food then spit it out lol. I'll up to 350 today then 400 following day to see how it goes

gl bro