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Deleted member 23239
Kraken
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its ideal for kidneys
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Idk I might try it at some point when I have more money but it seems sort of like a meme. I also think the issue with these large elimination diets is that
1. Any diet cutting out processed foods will yield some positive effects even a vegan diet that you make from scratch would be better if you threw in 3 eggs a day then average diets.
2. The human body can adapt in the short term to almost any diet and the true effects take longer to see. Say its deficient in a few key vitamins it might take months before the defincies catch up to you. Lots of vegans say they feel better in the first 3 months of the diet but a year or two later really small things fuck them up vitamins you would never even think of that your body stores plenty of become drained. You could survive off basically anything for a year or 2 and your body is very good at coping with any lack of nutrients but surviving and thriving are two different things
Just watch out for this these meme diets are good often for losing weight but idk about the long term.