I think facial bloat is mostly due to high prolactin high serotonin

[anthropology pill]

Try to sleep less and face debloats from lowering prolactin
Same for nofap

high serotonin is avoided through keeping a clean gut. Fart, disrrhea =bloat

also optimizing circardian rgythm seems to reduce bloat in me

do exact opposite to bloatmaxx

 

[japcel]

Yeah fapping definitely bloats my face.
Also keep body fat % at least below 15% at all times and drink lots of water

 

[BlindMaxxer]

Try to sleep less and face debloats from lowering prolactin

That is kinda legit. When I had a lot of school work to do I never really slept and i could visibly see my face being leaner compared to now when i sleep 8 hours a day.

 

[anthropology pill]

That is kinda legit. When I had a lot of school work to do I never really slept and i could visibly see my face being leaner compared to now when i sleep 8 hours a day.

Nothing works better
Prolactin and serotonin act as an anti diuretic

 

[BlindMaxxer]

Nothing works better
Prolactin and serotonin act as an anti diuretic

But after drinking coffee my face is also leaner and it is a diuretic how come that you get the same effect with an anti diuretic?

 

[anthropology pill]

But after drinking coffee my face is also leaner and it is a diuretic how come that you get the same effect with an anti diuretic?

You don’t
Hence why you LOWER the anti diuretics
Retard

 

[BlindMaxxer]

You don’t
Hence why you LOWER the anti diuretics
Retard

Oh my bad read that wrong makes sense now

 

[Good_Little_Goy]

I notice that how much I sleep massively effects my facial bloat so I buy this.
Shame because I need loads of sleep to look my best.
Will have to continue using diruetics.

 

[awkwardlycompatible]

but why do you think that

 

[Subhuman trash]

Try to sleep less and face debloats from lowering prolactin
Same for nofap

high serotonin is avoided through keeping a clean gut. Fart, disrrhea =bloat

also optimizing circardian rgythm seems to reduce bloat in me

do exact opposite to bloatmaxx

why bloatmaxx?

 

[anthropology pill]

why bloatmaxx?

Ogremaxx when its over

 

[ropeorcope]

People also underestimate how much water bloats you, drink 4 liters of water a day (spread out) and avoid sodium and you might see a difference

 

[anthropology pill]

People also underestimate how much water bloats you, drink 4 liters of water a day (spread out) and avoid sodium and you might see a difference

This does not make sense

 

[ropeorcope]

This does not make sense

Water weight = bloat

 

[anthropology pill]

Water weight = bloat

Yes
You need electrolytes with your liquid tbh
Just water is bad
Fruitmaxx tbh

 

[Elias]

Nofap debloats the face?

 

[Bewusst]

but why do you think that

Because he's a Ray Peat adherent