I think Hot showers is better than cold showers

[Deleted member 20652]

Hot shower is better for removing muscle tension n back pain

 

[the BULL]

everything that raises your cortisol is bad. never fall for the starving or cold showers meme.

 

[Deleted member 2969]

Hot shower is better for removing muscle tension n back pain

I only do cold showers better for the skin collagen and muscle recovery

 

[Deleted member 20652]

everything that raises your cortisol is bad. never fall for the starving or cold showers meme.

Cold shower is masochism

 

[Deleted member 20652]

I only do cold showers better for the skin collagen and muscle recovery

Hot shower is better for muscle recovery. Cold makes the muscles more tensed if anything

 

[Deleted member 22611]

I used to only do cold showers when I lived in a med country with 45+ degree summers. I'll still sometimes do it, it feels good for some reason as long as I overcome the initial feeling of shock.

 

[the BULL]

Cold shower is masochism

i never starve too. i eat healthy and i'm at healthy bf. can't imagine myself going to sleep with a grumbling stomach

 

[ropemax]

Freezing cold showers give a rush

 

[Deleted member 14693]

Cold showers in the morning, hot showers when going to bed (and sometimes a nice hot bath)