I think i have a anterior pelvic tilt and i need help fixing it

[ilikefish]

My facws looks lopsided and melted and also my shoulders are 1 higher than the other

 

[them streets b cold]

which shoes are u wearing?

 

[ilikefish]

which shoes are u wearing?

idk ill check it tmr

 

[ilikefish]

which shoes are u wearing?

i wear crocs

 

[them streets b cold]

i wear crocs

try wearing vans or chucks during ur workouts or walking around, these are flat shoes that doesnt elevate ur heels

 

[them streets b cold]

and stretch ur back/ hamstrings/calves

 

[DoNotResusciate]

search youtube for the stretches. its pretty easy to fix if your consistent

 

[Wexilarious]

best exercises -