i think i have bad caffeine sensitivity genes

[Deleted member 23115]

My dad told me that he hates caffeine so i think i got those genetics. A bit of caffeine is fine but once i have upwards of 150mg or so i start to become anxious, impulsive and scatterbrained. It's not even weight related (i'm 125 pounds at 5'9) because lots of women can drink 3 starbucks drinks a day and function normally. I'm probably just not meant for caffeine. Even sugar kinda fucks me up but way less so.

 

[User28823]

you just don't have a tolerance like those women, neither does ur dad

try 100mg caffeine + 200-400mg l-theanine

 

[incel194012940]

are u using enough sugar?

 

[Deleted member 42857]

are u using enough sugar?

sugar?

 

[Deleted member 42857]

My dad told me that he hates caffeine so i think i got those genetics. A bit of caffeine is fine but once i have upwards of 150mg or so i start to become anxious, impulsive and scatterbrained. It's not even weight related (i'm 125 pounds at 5'9) because lots of women can drink 3 starbucks drinks a day and function normally. I'm probably just not meant for caffeine. Even sugar kinda fucks me up but way less so.

nigga your literally less then at woman weight at 5'9

 

[Deleted member 23115]

you just don't have a tolerance like those women, neither does ur dad

try 100mg caffeine + 200-400mg l-theanine

ok ill have way less and see what happens but my energy levels are fked thats why its hard for me to go any lower

 

[Deleted member 42857]

are u using enough sugar?

oh wait didnt read the post yet jfl

 

[Deleted member 23115]

nigga your literally less then at woman weight at 5'9

Emma chamberlain is probs lighter than me and she can function with caffeine

 

[Deleted member 42857]

Emma chamberlain is probs lighter than me and she can function with caffeine

she does not look like she fuctions well

she has crazy eye bags to lol

 

[Deleted member 23115]

are u using enough sugar?

I have 3 teaspoons of sugar with my 150-300mg caffeine coffee. I have it in the morning and i still have bad sleep so i probs just have bad genetics. Its either that or something else non sugar related

 

[Deleted member 23115]

she does not look like she fuctions well

she has crazy eye bags to lol

Yea ik but she can still maintain her channel

 

[Deleted member 42857]

Yea ik but she can still maintain her channel

you an emma chamberlain fan nigga?

 

[incel194012940]

I have 3 teaspoons of sugar with my 150-300mg caffeine coffee. I have it in the morning and i still have bad sleep so i probs just have bad genetics. Its either that or something else non sugar related

Soren Kierkegaard would fill his cup with sugar to the brim first and then add coffee

 

[Deleted member 23115]

you an emma chamberlain fan nigga?

Nah she was just the first person i thought of. I know her since im james charles fan

 

[Deleted member 23115]

Soren Kierkegaard would fill his cup with sugar to the brim first and then add coffee

Who is that and that amount of sugar would give me a massive migraine and skeepiness u think 3 isnt enough tho?

 

[incel194012940]

Who is that and that amount of sugar would give me a massive migraine and skeepiness u think 3 isnt enough tho?

3 spoons of sugar taste bitter to me

I know black coffee enjoyers but they have the personality of a black coffee enjoyer

it shouldn’t cause headaches that’s a symptom of b vitamins deficiency, sugar doesn’t have the b1 needed to metabolize itself, try that and niacin and good chance u feel normal after

 

[Deleted member 23115]

3 spoons of sugar taste bitter to me

I know black coffee enjoyers but they have the personality of a black coffee enjoyer

it shouldn’t cause headaches that’s a symptom of b vitamins deficiency, sugar doesn’t have the b1 needed to metabolize itself, try that and niacin and good chance u feel normal after

Btw who is a good source on nutrition?

 

[incel194012940]

Btw who is a good source on nutrition?

in general or on this forum or where?

 

[Deleted member 23115]

in general or on this forum or where?

In general cuz i want to learn about nutrition and ppl like u probs learnt from non forum sources

 

[Deleted member 23115]

3 spoons of sugar taste bitter to me

I know black coffee enjoyers but they have the personality of a black coffee enjoyer

it shouldn’t cause headaches that’s a symptom of b vitamins deficiency, sugar doesn’t have the b1 needed to metabolize itself, try that and niacin and good chance u feel normal after

Should i lower my dose still while having all that extra stuff? How many spoonfuls do u have and how much caffeine do u have?

 

[incel194012940]

In general cuz i want to learn about nutrition and ppl like u probs learnt from non forum sources

I used a textbook I bought, Wikipedia, Google and forums about nutrition mostly

 

[incel194012940]

Should i lower my dose still while having all that extra stuff? How many spoonfuls do u have and how much caffeine do u have?

the way it’s supposed to work

the sugar counteracts the negative effect of the coffee

but u have a negative reaction to sugar. So the vitamins counteract that

I drink around 4-6 cups of coffee from the machine and I add it until it’s very sweet, can’t give u a number I go by taste

 

[Matthias8272]

the way it’s supposed to work

the sugar counteracts the negative effect of the coffee

but u have a negative reaction to sugar. So the vitamins counteract that

I drink around 4-6 cups of coffee from the machine and I add it until it’s very sweet, can’t give u a number I go by taste

My addict brain used this as an excuse to have more coffee