I think it’s physically impossible for me to be lean

[CorinthianLOX]

I just can’t get lean. Luckily I go to the military in the summer so maybe I get lean there.

 

[Heretic]

Have you tried fasting? I'm doing it rn

 

[CorinthianLOX]

Have you tried fasting? I'm doing it rn

Tried and just made my cravings stronger.

 

[chudpiller]

Have you tried glps or stimulants

 

[Blue Steel]

Have you tried nicotine, if so, how are you using it?

 

[mclite]

I just can’t get lean. Luckily I go to the military in the summer so maybe I get lean there.

just eat low calorie dense foods and zero sugar sodas

 

[CorinthianLOX]

Have you tried glps or stimulants

No but I’m starting to consider taking them seriously. But like I said I go to the military in the summer so I don’t think starting cycles is smart now.

 

[CorinthianLOX]

Have you tried nicotine, if so, how are you using it?

No. I only smoke cigarettes or cigars when I’m drunk

 

[Blue Steel]

No. I only smoke cigarettes or cigars when I’m drunk

Try snus, because I could sit at McDonalds and eat 4 fucking quarter pounders whilst smoking a cigarette and still be hungry. Snus makes me not hungry for almost as long as I have it in, some flavors are good too.

 

[CorinthianLOX]

Try snus, because I could sit at McDonalds and eat 4 fucking quarter pounders whilst smoking a cigarette and still be hungry. Snus makes me not hungry for almost as long as I have it in, some flavors are good too.

I don’t like snus I tried it. Maybe in the military I start using nicotine because people start using nicotine there.

 

[Blue Steel]

I don’t like snus I tried it. Maybe in the military I start using nicotine because people start using nicotine there.

Gotchu bro yeah idk you might wanna look into a glp solution I think someone mentioned it earlier in the thread.

 

[chudtotyrone]

What does your diet consist of?

 

[VrillFatNoob24]

I just can’t get lean. Luckily I go to the military in the summer so maybe I get lean there.

first person to debunk thermodynamics in centuries

 

[CorinthianLOX]

Gotchu bro yeah idk you might wanna look into a glp solution I think someone mentioned it earlier in the thread.

Glp-1 you mean?

 

[Blue Steel]

Glp-1 you mean?

Yes.

 

[CorinthianLOX]

Yes.

Because this is org I assume everyone will say that a compound is better than a supplement.

 

[Leo]

Do Dnp and Reta with me in like 2 months

 

[chudpiller]

No but I’m starting to consider taking them seriously. But like I said I go to the military in the summer so I don’t think starting cycles is smart now.

Those aren’t drugs you have to cycle lol. You can use them as needed and come off easily

 

[CorinthianLOX]

What about running and 10k steps a day. Does that help?

 

[VrillFatNoob24]

What about running and 10k steps a day. Does that help?

will help, will lose motivation after the first day at the 1034th step

 

[CorinthianLOX]

will help, will lose motivation after the first day at the 1034th step

Luckily in the place I go to in the military you walk 10k steps a day and run a lot.

 

[5.5psl]

Have you tried being disciplined faggot ? its tough to get lean for everybody and im talking truly lean ( sub 10%bf) to get maximum benefits of being lean you just have to not eat and move more do it for enough days and you'll get lean
its not easy tho.

 

[childishkillah]

Hop on tren

 

[tomahawk]

Have you tried fasting? I'm doing it rn

Alhamdulillah

 

[PharmaPhaggot]

No but I’m starting to consider taking them seriously. But like I said I go to the military in the summer so I don’t think starting cycles is smart now.

Nigga no drug test is testing for glp1's nor is it cycled

 

[CorinthianLOX]

Nigga no drug test is testing for glp1's nor is it cycled

Is taking it as a compound better than taking it as a supplement? I'm guessing the compound is better.

 

[lnceIs]

You can absolutely get lean, unless you have some extremely rare genetic mutation

100% start using reta

Then you can just restrict yourself to eating only lean meats for protein with some rice/vegetables for carbs

Do 1 working set per exercise session when you are in big deficits

I eat 3 of these low calorie meals per day and slowly reduce to 1 meal per day

Just be patient and don't find ANY excuse to eat a singular calorie outside these meals

Walk as much as you can

Drink 0 kcal drinks. When you're at 1 meal per day you can start drinking caffeinated energy drinks for extra appetite suppression

Modify this to your liking/see what works best for you. This works very well for me, so you might as well take some inspo

 

[PharmaPhaggot]

Is taking it as a compound better than taking it as a supplement? I'm guessing the compound is better.

What does that even mean?

 

[CorinthianLOX]

What does that even mean?

<- this?

<- or this?

 

[PharmaPhaggot]

View attachment 4686990<- this?

View attachment 4686992 <- or this?

The supp is a complete scam, yes get the injection, exept rather get retatrutide over semaglutide, even tirz over sema