I think muscle loss cutting is cope

[BWC_virgin]

Been afraid to cut since everyone makes it out like you loose all your muscles

Pretty sure that’s all cope as long as you don’t have shit genetics

Haven’t even lifted in 2 years lost basicaly no muscles (gained a little bit of fat)

These people probably are like 18%bf and looking big but are not actually that big

Then they cut and all the sudden they are carb depleted and have worse gym preformance, plus less energy and look smaller.

After cutting they look smaller then they thought they would and have regressed in gym preformance so they assume they lost tons of muscle

In reality they probably only lost like 2% of their muscles and 60% of their fat



Am I wrong?

 

[trvechud]

Been afraid to cut since everyone makes it out like you loose all your muscles

Pretty sure that’s all cope as long as you don’t have shit genetics

Haven’t even lifted in 2 years lost basicaly no muscles (gained a little bit of fat)

These people probably are like 18%bf and looking big but are not actually that big

Then they cut and all the sudden they are carb depleted and have worse gym preformance, plus less energy and look smaller.

After cutting they look smaller then they thought they would and have regressed in gym preformance so they assume they lost tons of muscle

In reality they probably only lost like 2% of their muscles and 60% of their fat



Am I wrong?

If you eat high protein on a cut and use certain supplements you won't lose significant muscle.

 

[EnlightenedRetard]

Agree 100% I fell out w lifting and gained weight now I’m losing it and definitely still feel like I’m gaining muscle, or maybe it’s just that I can see it more clearly now but regardless it’s worth a small muscle loss to be lean obviously