i think self ban is useless +

[Askinov]

​

HERE HIS HIGH DOPAMINE SONG

​

if your test is comming up or just be productive


nigga just log out instead its not gonna do shit

i talked in this thread you will be back to org in nano second https://looksmax.org/threads/as-always-you-are-still-addicted-to-this-site.2169878/
deleting or removing is not the way its never the way if the shit has 50/50 dual side good and bad cause you will feel productive at the same time being here
like tt / insta / yt / org --> its actually 50/50 these shit has both bad and good
completely off is good on porn or any drug addiction where bad > good
i deleted insta / tt acc in past just to be on org ramble now self ban from org to be on yt ? i aint self banning my org acc
logging out will also not work so what ?
see the thing is your happy is hormone is cooked
im yapping from this article

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Dopamine detoxes are a wellness trend based on bad science. A psychologist explains why they don’t work — and what to do instead.

health.clevelandclinic.org

Do dopamine detoxes actually work?

​

There is no such thing as a true dopamine detox. We need dopamine to live.

water Dopamine is a neurotransmitter and hormone that our brains naturally produce. It’s not a toxin. Our brain uses dopamine as a messenger, sending signals throughout the body that allow it to function. water as hell

“We need dopamine in every system in our body — to move, to sleep, to experience pleasure. So, it’s a critical component that we can’t and don't want to get rid of,”

In fact, having low dopamine levels causes a variety of health issues, from chronic constipation to memory issues. It’s also a hallmark of Parkinson’s disease, depression, restless leg syndrome and attention-deficit/hyperactivity disorder.
Another thing about dopamine: It isn’t the only neurotransmitter that makes you feel good when you engage in pleasurable activities. Endorphins, serotonin, oxytocin and norepinephrine are just a few of the “happy hormones” involved. Even if it were possible to detox off dopamine — which, again, it isn’t — you wouldn’t get the desired effect.
The idea of removing from any activity that brings you joy sounds … well, joyless. And it is. Sure, some people may see it as a mighty challenge. But generally speaking, that level of self-denial isn’t going to create meaningful change.
You don’t change your habits by tearing your life apart — you do it by focusing on and modifying one or two problematic behaviors at a time.


SO WHAT TO DO IN SHORT

REPLACE ORG WITH SOME PRODUCTIVE SHIT OR MAY BE WATCHING LONG FORM NATURE VIDEO SHIT LOW EDITING AND WATCH FOR LONG HRS

ENGAGE IN OUTSIDE SHIT MAY BE GO TO PARK

IF YOU SPIKED YOUR DOPAMINE THROUGH THE CHART . JUST WAIT A MINUTE LOCK
YOURSELF AND DONT TO SHIT FOR HRS OR MINUTES 15> until that shit comes to baseline

or just be in sun with sunscreen ofc just enjoy sun

then never open site ( until you do your shit thats the only method dont quit limit until yo ass is done )
limit dopamine spiking song food slowly listen to jazz listen to euphoric hardstyle if you used to listen phonk
thanks

A Literature Review on Holistic Well-Being and Dopamine Fasting: An Integrated Approach - PMC

Popularly known as dopaminergic detox or dopamine fasting, it is a concept that aims at reducing dependence on instant satisfaction gratification and overstimulation to attain mental clarity, lessen anxiety, and be able to enjoy everyday events ...

pmc.ncbi.nlm.nih.gov

HOLD UP I WAS JUST TYPING SHIT

​

 

[yex]

dnr nigger

 

[RedDragonSlayer67]

Dnr

Fag

 

[yex]

get raped shut the fuck up already

 

[yex]

oh my god this shit is insufferable

 

[Askinov]

@illusion make a thread on this its my idea my be i typed shit but

 

[Askinov]

oh my god this shit is insufferable

niggas bumping my shit

 

[Askinov]

oh my god this shit is insufferable

Dnr

Fag

View attachment 5257034

dnr nigger

a actual reason for me to leave org fags bye nigga

 

[RedDragonSlayer67]

a actual reason for me to leave org fags bye nigga

 

[Askinov]

@Navity i just typed shit for 1st time

 

[Navity]

@illusion make a thread on this its my idea my be i typed shit but

He's currently working on another thread right now, title, "Why Water Is Wet Mega Thread + Subhumanity of not drinking water + you may die if you don't drink water"

 

[Navity]

@coastal, you may benifit from this thread.

 

[Askinov]

He's currently working on another thread right now, title, "Why Water Is Wet Mega Thread + Subhumanity of not drinking water + you may die if you don't drink water"

i mean im out nigga for some time do you think im bad now

 

[Revan]

did not read but probably smart

 

[Navity]

i mean im out nigga for some time do you think im bad now

It's not really that deep, nigga's will "dnr" regardless if your thread is one of the best or the worst.

It's a decentish thread, it requires some IQ to understand it.

 

[lowdimotrucel]

dnr but if you self ban you cant log back in even if you want to

 

[coastal]

@coastal, you may benifit from this thread.

its kinda water but i do agree, i had pretty much the same experience

when i started to go outside more and spend time in nature i didnt even wanna go on social media

 

[Askinov]

It's not really that deep, nigga's will "dnr" regardless if your thread is one of the best or the worst.

It's a decentish thread, it requires some IQ to understand it.

oh i though it just typed shit

 

[Navity]

It's not really that deep, nigga's will "dnr" regardless if your thread is one of the best or the worst.

It's a decentish thread, it requires some IQ to understand it.

This thread is what you were trying to convey, right?

https://looksmax.org/threads/de-bunking-anti-porn-megathread-what-actually-works-to-help-get-rid-of-addiction-hiqm.2074314/

 

[Askinov]

dnr but if you self ban you cant log back in even if you want to

notification urge to see some nigga yapping about you

 

[Askinov]

its kinda water but i do agree, i had pretty much the same experience

when i started to go outside more and spend time in nature i didnt even wanna go on social media

water cause you did shit nigga

 

[coastal]

water cause you did shit nigga

not saying its a bad thread bra

 

[Askinov]

not saying its a bad thread bra

im not saying your reply is bad im just glad you actually did shit

 

[Askinov]

@Mast give me perma now

 

[Askinov]

@Nodal @literallytaxidriver @Vireon

@saumya_19 @Mast​

 

[Askinov]

@Histy @Mr. Squarepants @buccalfatremoval

@davidlaidisme67 @Jason Voorhees

 

[Askinov]

@Sycophant

 

[davidlaidisme67]

@Histy @Mr. Squarepants @buccalfatremoval

@davidlaidisme67 @Jason Voorhees

It really is. Either delete or just be inactive for a but

 

[Mast]

​

HERE HIS HIGH DOPAMINE SONG

​

if your test is comming up or just be productive


nigga just log out instead its not gonna do shit

i talked in this thread you will be back to org in nano second https://looksmax.org/threads/as-always-you-are-still-addicted-to-this-site.2169878/
deleting or removing is not the way its never the way if the shit has 50/50 dual side good and bad cause you will feel productive at the same time being here
like tt / insta / yt / org --> its actually 50/50 these shit has both bad and good
completely off is good on porn or any drug addiction where bad > good
i deleted insta / tt acc in past just to be on org ramble now self ban from org to be on yt ? i aint self banning my org acc
logging out will also not work so what ?
see the thing is your happy is hormone is cooked
im yapping from this article

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Dopamine detoxes are a wellness trend based on bad science. A psychologist explains why they don’t work — and what to do instead.

health.clevelandclinic.org

Do dopamine detoxes actually work?

​

There is no such thing as a true dopamine detox. We need dopamine to live.

water Dopamine is a neurotransmitter and hormone that our brains naturally produce. It’s not a toxin. Our brain uses dopamine as a messenger, sending signals throughout the body that allow it to function. water as hell

“We need dopamine in every system in our body — to move, to sleep, to experience pleasure. So, it’s a critical component that we can’t and don't want to get rid of,”

In fact, having low dopamine levels causes a variety of health issues, from chronic constipation to memory issues. It’s also a hallmark of Parkinson’s disease, depression, restless leg syndrome and attention-deficit/hyperactivity disorder.
Another thing about dopamine: It isn’t the only neurotransmitter that makes you feel good when you engage in pleasurable activities. Endorphins, serotonin, oxytocin and norepinephrine are just a few of the “happy hormones” involved. Even if it were possible to detox off dopamine — which, again, it isn’t — you wouldn’t get the desired effect.
The idea of removing from any activity that brings you joy sounds … well, joyless. And it is. Sure, some people may see it as a mighty challenge. But generally speaking, that level of self-denial isn’t going to create meaningful change.
You don’t change your habits by tearing your life apart — you do it by focusing on and modifying one or two problematic behaviors at a time.


SO WHAT TO DO IN SHORT

REPLACE ORG WITH SOME PRODUCTIVE SHIT OR MAY BE WATCHING LONG FORM NATURE VIDEO SHIT LOW EDITING AND WATCH FOR LONG HRS

ENGAGE IN OUTSIDE SHIT MAY BE GO TO PARK

IF YOU SPIKED YOUR DOPAMINE THROUGH THE CHART . JUST WAIT A MINUTE LOCK
YOURSELF AND DONT TO SHIT FOR HRS OR MINUTES 15> until that shit comes to baseline

or just be in sun with sunscreen ofc just enjoy sun

then never open site ( until you do your shit thats the only method dont quit limit until yo ass is done )
limit dopamine spiking song food slowly listen to jazz listen to euphoric hardstyle if you used to listen phonk
thanks

A Literature Review on Holistic Well-Being and Dopamine Fasting: An Integrated Approach - PMC

Popularly known as dopaminergic detox or dopamine fasting, it is a concept that aims at reducing dependence on instant satisfaction gratification and overstimulation to attain mental clarity, lessen anxiety, and be able to enjoy everyday events ...

pmc.ncbi.nlm.nih.gov

HOLD UP I WAS JUST TYPING SHIT

​

Just saying shit, i didn't understand nothing

 

[Mr. Squarepants]

Bumo

 

[Askinov]

Just saying shit, i didn't understand nothing

which part my friend

 

[Askinov]

It really is. Either delete or just be inactive for a but

agreed or nah i thought i was typing shit

 

[Mast]

which part my friend

I'm doing some other stuff rn so my brain isn't focused, later i will read relax

 

[Askinov]

I'm doing some other stuff rn so my brain isn't focused, later i will read relax

ok

 

[davidlaidisme67]

agreed or nah i thought i was typing shit

Oh I fully agree tbh

 

[Askinov]

@Punjabi Waffen

 

[Rick_bozo]

W thread enjoined fr

 

[Histy]

​

HERE HIS HIGH DOPAMINE SONG

​

if your test is comming up or just be productive


nigga just log out instead its not gonna do shit

i talked in this thread you will be back to org in nano second https://looksmax.org/threads/as-always-you-are-still-addicted-to-this-site.2169878/
deleting or removing is not the way its never the way if the shit has 50/50 dual side good and bad cause you will feel productive at the same time being here
like tt / insta / yt / org --> its actually 50/50 these shit has both bad and good
completely off is good on porn or any drug addiction where bad > good
i deleted insta / tt acc in past just to be on org ramble now self ban from org to be on yt ? i aint self banning my org acc
logging out will also not work so what ?
see the thing is your happy is hormone is cooked
im yapping from this article

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Dopamine detoxes are a wellness trend based on bad science. A psychologist explains why they don’t work — and what to do instead.

health.clevelandclinic.org

Do dopamine detoxes actually work?

​

There is no such thing as a true dopamine detox. We need dopamine to live.

water Dopamine is a neurotransmitter and hormone that our brains naturally produce. It’s not a toxin. Our brain uses dopamine as a messenger, sending signals throughout the body that allow it to function. water as hell

“We need dopamine in every system in our body — to move, to sleep, to experience pleasure. So, it’s a critical component that we can’t and don't want to get rid of,”

In fact, having low dopamine levels causes a variety of health issues, from chronic constipation to memory issues. It’s also a hallmark of Parkinson’s disease, depression, restless leg syndrome and attention-deficit/hyperactivity disorder.
Another thing about dopamine: It isn’t the only neurotransmitter that makes you feel good when you engage in pleasurable activities. Endorphins, serotonin, oxytocin and norepinephrine are just a few of the “happy hormones” involved. Even if it were possible to detox off dopamine — which, again, it isn’t — you wouldn’t get the desired effect.
The idea of removing from any activity that brings you joy sounds … well, joyless. And it is. Sure, some people may see it as a mighty challenge. But generally speaking, that level of self-denial isn’t going to create meaningful change.
You don’t change your habits by tearing your life apart — you do it by focusing on and modifying one or two problematic behaviors at a time.


SO WHAT TO DO IN SHORT

REPLACE ORG WITH SOME PRODUCTIVE SHIT OR MAY BE WATCHING LONG FORM NATURE VIDEO SHIT LOW EDITING AND WATCH FOR LONG HRS

ENGAGE IN OUTSIDE SHIT MAY BE GO TO PARK

IF YOU SPIKED YOUR DOPAMINE THROUGH THE CHART . JUST WAIT A MINUTE LOCK
YOURSELF AND DONT TO SHIT FOR HRS OR MINUTES 15> until that shit comes to baseline

or just be in sun with sunscreen ofc just enjoy sun

then never open site ( until you do your shit thats the only method dont quit limit until yo ass is done )
limit dopamine spiking song food slowly listen to jazz listen to euphoric hardstyle if you used to listen phonk
thanks

A Literature Review on Holistic Well-Being and Dopamine Fasting: An Integrated Approach - PMC

Popularly known as dopaminergic detox or dopamine fasting, it is a concept that aims at reducing dependence on instant satisfaction gratification and overstimulation to attain mental clarity, lessen anxiety, and be able to enjoy everyday events ...

pmc.ncbi.nlm.nih.gov

HOLD UP I WAS JUST TYPING SHIT

​

Over those dopamine addicts


Real org users just disappear without a self ban.

Or self ban so their friends know that this user won't interact anymore and either active on the forum.


But recently self ban seems to be happened for fun or attention

Low-key we should focus on our lives instead of rotting on our phones/PCs

 

[Askinov]

@

W thread enjoined fr

i always make w thread


self glaze at peak

 

[Askinov]

Over those dopamine addicts


Real org users just disappear without a self ban.

Or self ban so their friends know that this user won't interact anymore and either active on the forum.


But recently self ban seems to be happened for fun or attention

Low-key we should focus on our lives instead of rotting on our phones/PCs

fr fr

 

[Askinov]

@Emolifta ​

 

[Askinov]

@Orion @Sadist @Menas

 

[Askinov]

@LTG @Surrender

 

[Surrender]

@LTG @Surrender

Yeah i selfbanned for 2 months and i was logging in ever day so its useless

 

[Askinov]

Yeah i selfbanned for 2 months and i was logging in ever day so its useless

fr i did it in my high school exam time finals i fucked the exam

+ i came to org again and again

 

[Punjabi Waffen]

​

HERE HIS HIGH DOPAMINE SONG

​

if your test is comming up or just be productive


nigga just log out instead its not gonna do shit

i talked in this thread you will be back to org in nano second https://looksmax.org/threads/as-always-you-are-still-addicted-to-this-site.2169878/
deleting or removing is not the way its never the way if the shit has 50/50 dual side good and bad cause you will feel productive at the same time being here
like tt / insta / yt / org --> its actually 50/50 these shit has both bad and good
completely off is good on porn or any drug addiction where bad > good
i deleted insta / tt acc in past just to be on org ramble now self ban from org to be on yt ? i aint self banning my org acc
logging out will also not work so what ?
see the thing is your happy is hormone is cooked
im yapping from this article

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Dopamine detoxes are a wellness trend based on bad science. A psychologist explains why they don’t work — and what to do instead.

health.clevelandclinic.org

Do dopamine detoxes actually work?

​

There is no such thing as a true dopamine detox. We need dopamine to live.

water Dopamine is a neurotransmitter and hormone that our brains naturally produce. It’s not a toxin. Our brain uses dopamine as a messenger, sending signals throughout the body that allow it to function. water as hell

“We need dopamine in every system in our body — to move, to sleep, to experience pleasure. So, it’s a critical component that we can’t and don't want to get rid of,”

In fact, having low dopamine levels causes a variety of health issues, from chronic constipation to memory issues. It’s also a hallmark of Parkinson’s disease, depression, restless leg syndrome and attention-deficit/hyperactivity disorder.
Another thing about dopamine: It isn’t the only neurotransmitter that makes you feel good when you engage in pleasurable activities. Endorphins, serotonin, oxytocin and norepinephrine are just a few of the “happy hormones” involved. Even if it were possible to detox off dopamine — which, again, it isn’t — you wouldn’t get the desired effect.
The idea of removing from any activity that brings you joy sounds … well, joyless. And it is. Sure, some people may see it as a mighty challenge. But generally speaking, that level of self-denial isn’t going to create meaningful change.
You don’t change your habits by tearing your life apart — you do it by focusing on and modifying one or two problematic behaviors at a time.


SO WHAT TO DO IN SHORT

REPLACE ORG WITH SOME PRODUCTIVE SHIT OR MAY BE WATCHING LONG FORM NATURE VIDEO SHIT LOW EDITING AND WATCH FOR LONG HRS

ENGAGE IN OUTSIDE SHIT MAY BE GO TO PARK

IF YOU SPIKED YOUR DOPAMINE THROUGH THE CHART . JUST WAIT A MINUTE LOCK
YOURSELF AND DONT TO SHIT FOR HRS OR MINUTES 15> until that shit comes to baseline

or just be in sun with sunscreen ofc just enjoy sun

then never open site ( until you do your shit thats the only method dont quit limit until yo ass is done )
limit dopamine spiking song food slowly listen to jazz listen to euphoric hardstyle if you used to listen phonk
thanks

A Literature Review on Holistic Well-Being and Dopamine Fasting: An Integrated Approach - PMC

Popularly known as dopaminergic detox or dopamine fasting, it is a concept that aims at reducing dependence on instant satisfaction gratification and overstimulation to attain mental clarity, lessen anxiety, and be able to enjoy everyday events ...

pmc.ncbi.nlm.nih.gov

HOLD UP I WAS JUST TYPING SHIT

​

trvth

 

[Askinov]

@shedontluv-U @psltristan1 @

@N1kolai​

 

[N1kolai]

​

HERE HIS HIGH DOPAMINE SONG

​

if your test is comming up or just be productive


nigga just log out instead its not gonna do shit

i talked in this thread you will be back to org in nano second https://looksmax.org/threads/as-always-you-are-still-addicted-to-this-site.2169878/
deleting or removing is not the way its never the way if the shit has 50/50 dual side good and bad cause you will feel productive at the same time being here
like tt / insta / yt / org --> its actually 50/50 these shit has both bad and good
completely off is good on porn or any drug addiction where bad > good
i deleted insta / tt acc in past just to be on org ramble now self ban from org to be on yt ? i aint self banning my org acc
logging out will also not work so what ?
see the thing is your happy is hormone is cooked
im yapping from this article

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Dopamine detoxes are a wellness trend based on bad science. A psychologist explains why they don’t work — and what to do instead.

health.clevelandclinic.org

Do dopamine detoxes actually work?

​

There is no such thing as a true dopamine detox. We need dopamine to live.

water Dopamine is a neurotransmitter and hormone that our brains naturally produce. It’s not a toxin. Our brain uses dopamine as a messenger, sending signals throughout the body that allow it to function. water as hell

“We need dopamine in every system in our body — to move, to sleep, to experience pleasure. So, it’s a critical component that we can’t and don't want to get rid of,”

In fact, having low dopamine levels causes a variety of health issues, from chronic constipation to memory issues. It’s also a hallmark of Parkinson’s disease, depression, restless leg syndrome and attention-deficit/hyperactivity disorder.
Another thing about dopamine: It isn’t the only neurotransmitter that makes you feel good when you engage in pleasurable activities. Endorphins, serotonin, oxytocin and norepinephrine are just a few of the “happy hormones” involved. Even if it were possible to detox off dopamine — which, again, it isn’t — you wouldn’t get the desired effect.
The idea of removing from any activity that brings you joy sounds … well, joyless. And it is. Sure, some people may see it as a mighty challenge. But generally speaking, that level of self-denial isn’t going to create meaningful change.
You don’t change your habits by tearing your life apart — you do it by focusing on and modifying one or two problematic behaviors at a time.


SO WHAT TO DO IN SHORT

REPLACE ORG WITH SOME PRODUCTIVE SHIT OR MAY BE WATCHING LONG FORM NATURE VIDEO SHIT LOW EDITING AND WATCH FOR LONG HRS

ENGAGE IN OUTSIDE SHIT MAY BE GO TO PARK

IF YOU SPIKED YOUR DOPAMINE THROUGH THE CHART . JUST WAIT A MINUTE LOCK
YOURSELF AND DONT TO SHIT FOR HRS OR MINUTES 15> until that shit comes to baseline

or just be in sun with sunscreen ofc just enjoy sun

then never open site ( until you do your shit thats the only method dont quit limit until yo ass is done )
limit dopamine spiking song food slowly listen to jazz listen to euphoric hardstyle if you used to listen phonk
thanks

A Literature Review on Holistic Well-Being and Dopamine Fasting: An Integrated Approach - PMC

Popularly known as dopaminergic detox or dopamine fasting, it is a concept that aims at reducing dependence on instant satisfaction gratification and overstimulation to attain mental clarity, lessen anxiety, and be able to enjoy everyday events ...

pmc.ncbi.nlm.nih.gov

HOLD UP I WAS JUST TYPING SHIT

​

Wow

 

[Askinov]

Wow

you doing school well + youre the one who break the rotting addiction for hs

 

[shedontluv-U]

good threads