Deleted member 8856
No Im not alright, but Im all up on my cheddar
- Joined
- Aug 4, 2020
- Posts
- 1,296
- Reputation
- 2,319
Before:
(Apologies for the shitty lighting)
After:
Age: 19
Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.
Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue
Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.
Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.
(Apologies for the shitty lighting)
After:
Age: 19
Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.
Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue
Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.
Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.