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Joystick_Jiggy
Iron
- Joined
- Aug 5, 2024
- Posts
- 36
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I started taking Ashwaganda as a post gym supplement at night to lower stress and assist in sleep. There are also studies pointing twords boosted test so It seemed like a golden supplement. After cycling it once I took 2 weeks off as you are supposed to. After starting again it was triggering Panic Attacks and not allowing me to sleep. I could not find the source of these issues for months and it caused me to lose my job and withdrawal from social situations because I could not sleep. I recently stopped Ashwaganda and now everything is back to normal. I tried taking it again one night and all the symptoms came back. Someone with more knowledge please explain and anyone starting the supplement be careful.