I Took Ashwaganda for A Month and It Ruined My Life

[Joystick_Jiggy]

I started taking Ashwaganda as a post gym supplement at night to lower stress and assist in sleep. There are also studies pointing twords boosted test so It seemed like a golden supplement. After cycling it once I took 2 weeks off as you are supposed to. After starting again it was triggering Panic Attacks and not allowing me to sleep. I could not find the source of these issues for months and it caused me to lose my job and withdrawal from social situations because I could not sleep. I recently stopped Ashwaganda and now everything is back to normal. I tried taking it again one night and all the symptoms came back. Someone with more knowledge please explain and anyone starting the supplement be careful.

 

[BinPanda]

What kind of fucking ashwaganda were you taking you don’t even need to cycle ashwagandha and it only has minor effects anyways so what are u talking about