i took bgm advice

[valentine]

20000 steps a day to get lean
I'm ngl it's easy

 

[zygosmasher]

Nigga weighs 50 kilos and looking for shredding tutorials

 

[valentine]

Nigga weighs 50 kilos and looking for shredding tutorials

i gained a lot recently i want to get leaner before my surgery

 

[zygosmasher]

i gained a lot recently i want to get leaner before my surgery

Lean is law

Im never going above 50kg again

 

[valentine]

Lean is law

Im never going above 50kg again

mirin

 

[valentine]

.

 

[valentine]

@inversions @Sceptical I'm moving to fitness and health section
bye

 

[inversions]

@inversions @Sceptical I'm moving to fitness and health section
bye

I did 30k yesterday

 

[valentine]

I did 30k yesterday

prove it larp

 

[inversions]

prove it larp

 

[valentine]

View attachment 5346516

 

[Truebloatcel]

20000 steps a day to get lean
I'm ngl it's easy

Just don’t eat

 

[inversions]

View attachment 5346520View attachment 5346521

I own u

Humbled

 

[valentine]

Just don’t eat

it's a lot more effective with 20k steps burns extra 700 calories