
tunisianropemaxxer
Glazing loli bahia
- Joined
- Jul 9, 2025
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Bro i havent trained legs in like a month cause ive been skipping to do pull and push lmao,but fuck it we ball my legs overpower my physique like crazy anyways
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I do hamstring curls,hack squat,leg extension and then i do standing calf raises on smith machine and when im done i just train abs,i have like 1 compoud lift in my whole workout lmao and its barely compoundThe reason most people hate training legs is because they train legs via whole body compound lifts like squats that are taxing asf on the CNS. You can get just as good results training legs with isolation, without as much CNS stress.
But squats are the entire fun of legsThe reason most people hate training legs is because they train legs via whole body compound lifts like squats that are taxing asf on the CNS. You can get just as good results training legs with isolation, without as much CNS stress.
also because people think its not an important part to build up to look goodThe reason most people hate training legs is because they train legs via whole body compound lifts like squats that are taxing asf on the CNS. You can get just as good results training legs with isolation, without as much CNS stress.
In that case, you are just being a little bitch.I do hamstring curls,hack squat,leg extension and then i do standing calf raises on smith machine and when im done i just train abs,i have like 1 compoud lift in my whole workout lmao and its barely compound
And also the reason most people skip legs. Most people don’t have big legs either, and can’t squat a lot. They don’t like doing things they aren’t good at.But squats are the entire fun of legs
JFL at people not training half their entire body.also because people think its not an important part to build up to look good
ill give it a tryIn that case, you are just being a little bitch.
And also the reason most people skip legs. Most people don’t have big legs either, and can’t squat a lot. They don’t like doing things they aren’t good at.
JFL at people not training half their entire body.