kime
Iron
- Joined
- Jan 21, 2026
- Posts
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I want to be taller but my parents refuse to get me hgh so is there anything else i can do get taller?(15 m 5'6/171 cm)
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it might be over for your height if your plates are closed/low growth velocity, but make sure you clear the basics: eat well, sleep well, get your nutrientsdad same as me and mom 5'2/160 cm
dad same as me and mom 5'2/160 cmyoure fine off youll grow
how tall are ur parents?
Damn brodad same as me and mom 5'2/160 cm
i try to sleep before 10:30 and im not fatDo you sleep well? Are you lean? Maybe you could try to improve natural hgh production but it wont be as good as taking hgh of course
it might be over for your height if your plates are closed/low growth velocity, but make sure you clear the basics: eat well, sleep well, get your nutrientsdad same as me and mom 5'2/160 cm
How many hours? Try to get as many hours as you cani try to sleep before 10:30 and im not fat
how do i know if my growth plates are closedit might be over for your height if your plates are closed/low growth velocity, but make sure you clear the basics: eat well, sleep well, get your nutrients
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Xray or MRI the knees (the former is simpler), there will be an opening above the kneehow do i know if my growth plates are closed
basic things: workout properly, get ur nutrients and eat balanced, but also consume plenty of unrefined carbs, also do sprintsI want to be taller but my parents refuse to get me hgh so is there anything else i can do get taller?(15 m 5'6/171 cm)