Penguino12
Bronze
- Joined
- Mar 10, 2026
- Posts
- 378
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- 160
Yo, I am 23 years old. My weight 60kg, height 172. Bench max 90kg, deadlift 170 kg. I was not able to go past 62kg weight. I am basically skinny slightly defined muscles, I want to become big and not look skinny anymore. When I over eat to try bulking I always have diarrhea and I am not able to absorb enough nutrients.
I also have taken testosterone test and I have slightly above average testo, will this help me in any way? what can I use to use this as my advantage. Even tho I have a good testosterone results, I look very young compared to my age. I look like 18-19 year old, my body is just thin and my face looks young as well, so I just want to become bigger and look of my age more masculine and strong. I need suggestions, in depth guides. It will help me alot
I also have taken testosterone test and I have slightly above average testo, will this help me in any way? what can I use to use this as my advantage. Even tho I have a good testosterone results, I look very young compared to my age. I look like 18-19 year old, my body is just thin and my face looks young as well, so I just want to become bigger and look of my age more masculine and strong. I need suggestions, in depth guides. It will help me alot