I want to improve myself naturally

[lareal17]

What do you recommend for improving my energy, testosterone, acne, cognition, strength,libido, bone mass, DHT, and overall health naturally? Im 18

 

[ilovearcherqueen]

Sleep. nutrition. exercise

simplest solutions are usually the best

 

[LETMETHEFUCKIN]

exercise regularly, be in the sun as often as u can, work outside, eat oysters and red meat, whatever aajonus says goes.

 

[v8sandweights]

u cant

 

[lareal17]

i

exercise regularly, be in the sun as often as u can, work outside, eat oysters and red meat, whatever aajonus says goes.

I do this but in the place i live there is no sun but I take vit D suplements and there is no oysters

 

[negativ_canthalshit]

What do you recommend for improving my energy, testosterone, acne, cognition, strength,libido, bone mass, DHT, and overall health naturally? Im 18

BPC157 is a harmless peptide, that helps with muscle recovery and daily health.

for more more libido, higher testosterone, high bonemass and higher DHT, just take anavar + test + aromasin

 

[negativ_canthalshit]

exercise regularly, be in the sun as often as u can, work outside, eat oysters and red meat, whatever aajonus says goes.

why oysters?

 

[LETMETHEFUCKIN]

i

I do this but in the place i live there is no sun but I take vit D suplements and there is no oysters

my advice is my advice, figure it out.

 

[LETMETHEFUCKIN]

why oysters?

they boost testosterone and metabolism by providing a balanced, nutrient-dense dose of zinc, copper, and thyroid-supporting minerals.