I want to improve myself

[Sub_Zito]

So i basically look like this rn

Spoiler

Ik i look like shit idgaf what u guys have to say about it, all i care is to genuinely try to improve myself in the best way i can.
I always get comments about my haircut and I would say that's one of my biggest insecurity but i have no idea how to improve it like other than my actual haircut my hair also dont help cause they're so fucking flat and thin that sometimes it looks that I have fucking bald spots in my head and I also use a lot of product (because they're so flat) and they also get greasy af if i dont wash em for more than 1 day 🫩.
Other than that i still have lots of face fat so i cant even say anything about my bones cause u cant even see most of them so ig i just gotta go lean first.
Also my eye area is overall dogshit tho idk if i can do something about it except hardmaxxes i think. Also i usually wear glasses but i cant decide if i look better with or without them (im probably just used to see myself in them).

Spoiler: Glasses

Im already doing the usual things like calorie deficit and gymmaxxing, im currently running a FB 3x frequency (i can send u my split if u ask but I basically train like any other sbl) and i take creatine, magnesium, vitamin d3+k2 and wanted to take calcium next.
I also once saw a post about a guy saying to take aspirin and pregnenolone because they help a lot during puberty (i dont exactly remember why and he didnt really explain it that well in the thread) is this cope or does this actually work? If it does how should i take em? If it doesnt work tho what should i actually take?
Also i dont know if this can be relevant but im 90% sure i might have hypothyroidism cause i have many of the symptoms and i have a case in my family (my mom) and im getting my bloods checked about it in september so i'll keep u guys updated ig lmao.
Anyway thanks to everyone who will help. We're all gonna make it .

 

[fattofat]

Looks like you're already on the right track and understand that you need to lean out before doing anything else, so good luck bro, I promise losing weight is the hardest part and once you've done that, everything else will be easy

 

[Comzzzy]

dnr

 

[Sub_Zito]

Looks like you're already on the right track and understand that you need to lean out before doing anything else, so good luck bro, I promise losing weight is the hardest part and once you've done that, everything else will be easy

Thanks, I appreciate it

 

[jbgdudeeee]

dnr

what im talking about

 

[iblamexyv]

So i basically look like this rn

Spoiler

View attachment 5576452View attachment 5576453View attachment 5576456

Ik i look like shit idgaf what u guys have to say about it, all i care is to genuinely try to improve myself in the best way i can.
I always get comments about my haircut and I would say that's one of my biggest insecurity but i have no idea how to improve it like other than my actual haircut my hair also dont help cause they're so fucking flat and thin that sometimes it looks that I have fucking bald spots in my head and I also use a lot of product (because they're so flat) and they also get greasy af if i dont wash em for more than 1 day 🫩.
Other than that i still have lots of face fat so i cant even say anything about my bones cause u cant even see most of them so ig i just gotta go lean first.
Also my eye area is overall dogshit tho idk if i can do something about it except hardmaxxes i think. Also i usually wear glasses but i cant decide if i look better with or without them (im probably just used to see myself in them).

Spoiler: Glasses

View attachment 5577038

Im already doing the usual things like calorie deficit and gymmaxxing, im currently running a FB 3x frequency (i can send u my split if u ask but I basically train like any other sbl) and i take creatine, magnesium, vitamin d3+k2 and wanted to take calcium next.
I also once saw a post about a guy saying to take aspirin and pregnenolone because they help a lot during puberty (i dont exactly remember why and he didnt really explain it that well in the thread) is this cope or does this actually work? If it does how should i take em? If it doesnt work tho what should i actually take?
Also i dont know if this can be relevant but im 90% sure i might have hypothyroidism cause i have many of the symptoms and i have a case in my family (my mom) and im getting my bloods checked about it in september so i'll keep u guys updated ig lmao.
Anyway thanks to everyone who will help. We're all gonna make it .

dnr but bookmarked will help u tommorow

 

[Sub_Zito]

dnr but bookmarked will help u tommorow

 

[senron]

So i basically look like this rn

Spoiler

View attachment 5576452View attachment 5576453View attachment 5576456

Ik i look like shit idgaf what u guys have to say about it, all i care is to genuinely try to improve myself in the best way i can.
I always get comments about my haircut and I would say that's one of my biggest insecurity but i have no idea how to improve it like other than my actual haircut my hair also dont help cause they're so fucking flat and thin that sometimes it looks that I have fucking bald spots in my head and I also use a lot of product (because they're so flat) and they also get greasy af if i dont wash em for more than 1 day 🫩.
Other than that i still have lots of face fat so i cant even say anything about my bones cause u cant even see most of them so ig i just gotta go lean first.
Also my eye area is overall dogshit tho idk if i can do something about it except hardmaxxes i think. Also i usually wear glasses but i cant decide if i look better with or without them (im probably just used to see myself in them).

Spoiler: Glasses

View attachment 5577038

Im already doing the usual things like calorie deficit and gymmaxxing, im currently running a FB 3x frequency (i can send u my split if u ask but I basically train like any other sbl) and i take creatine, magnesium, vitamin d3+k2 and wanted to take calcium next.
I also once saw a post about a guy saying to take aspirin and pregnenolone because they help a lot during puberty (i dont exactly remember why and he didnt really explain it that well in the thread) is this cope or does this actually work? If it does how should i take em? If it doesnt work tho what should i actually take?
Also i dont know if this can be relevant but im 90% sure i might have hypothyroidism cause i have many of the symptoms and i have a case in my family (my mom) and im getting my bloods checked about it in september so i'll keep u guys updated ig lmao.
Anyway thanks to everyone who will help. We're all gonna make it .

yea, like that guy said basically get lean and then focus on the rest. About your hair, i´d say that you could just do a buzzcut and restart (stop using quimical products after buzzing it). Hardmaxxes to do on your eyes could be a canthoplasty to higher your canthal tilt (having a nct can make your eyes look worse), but if you arent willing to do them you cant really do a lot about it except taking care of your eyelashes so they hide your nct a bit and make your eye look sharper. I also think that you look better without glasses.
How old are you?, like pregnenolone isnt recommended for some ages.
About your condition there is nothing that you can really do except taking the meds and such

 

[Sub_Zito]

yea, like that guy said basically get lean and then focus on the rest. About your hair, i´d say that you could just do a buzzcut and restart (stop using quimical products after buzzing it). Hardmaxxes to do on your eyes could be a canthoplasty to higher your canthal tilt (having a nct can make your eyes look worse), but if you arent willing to do them you cant really do a lot about it except taking care of your eyelashes so they hide your nct a bit and make your eye look sharper. I also think that you look better without glasses.
How old are you?, like pregnenolone isnt recommended for some ages.
About your condition there is nothing that you can really do except taking the meds and such

Im turning 17 next week, also what "meds" did u meant??

 

[senron]

Im turning 17 next week, also what "meds" did u meant??

Consult it with your doctor on september but an underactive thyroid is usually treated with medicine to replace the thyroid hormone that your body cannot produce. This medicine is usually levothytoxine tablets. You'll usually need to take them for the rest of your life to prevent your symptoms returning. You should be able to live a normal life

 

[senron]

Consult it with your doctor on september but an underactive thyroid is usually treated with medicine to replace the thyroid hormone that your body cannot produce. This medicine is usually levothytoxine tablets. You'll usually need to take them for the rest of your life to prevent your symptoms returning. You should be able to live a normal life

Mark this as solution if it helped you, would appreciate it <3

 

[Sub_Zito]

Mark this as solution if it helped you, would appreciate it <3

Yeah dude just tell me how to do it

 

[senron]

Yeah dude just tell me how to do it

you marked it already

 

[Sub_Zito]

you marked it already

Alr mb lol

 

[iblamexyv]

yea, like that guy said basically get lean and then focus on the rest. About your hair, i´d say that you could just do a buzzcut and restart (stop using quimical products after buzzing it). Hardmaxxes to do on your eyes could be a canthoplasty to higher your canthal tilt (having a nct can make your eyes look worse), but if you arent willing to do them you cant really do a lot about it except taking care of your eyelashes so they hide your nct a bit and make your eye look sharper. I also think that you look better without glasses.
How old are you?, like pregnenolone isnt recommended for some ages.
About your condition there is nothing that you can really do except taking the meds and such

hair doesnt look that damaged no point in buzzcuz bullshit

 

[senron]

hair doesnt look that damaged no point in buzzcuz bullshit

bro he literally said : I also use a lot of product (because they're so flat) and they also get greasy af if i dont wash em for more than 1 day 🫩

And using many products can damage his hair

 

[Sub_Zito]

dnr but bookmarked will help u tommorow

Bump

 

[iblamexyv]

whats hypothyroidism

Bump

 

[Sub_Zito]

whats hypothyroidism

Google it up dude