I want to know all cope and softmaxx methods to grow taller

Torricelli

Torricelli

Iron
Joined
May 8, 2025
Posts
22
Reputation
20
title, can’t hardmaxx because family and money. Tell me all the softmaxx methods even if they’re cope I’m desperate to grow even a few centimeters.
 
  • +1
Reactions: idkmanimao
title, can’t hardmaxx because family and money. Tell me all the softmaxx methods even if they’re cope I’m desperate to grow even a few centimeters.
lol, you just need peptides and sarms to grow buddy
 
  • JFL
Reactions: Mainlander
This post is peak heightmaxxing despair, and I get the desperation—but it’s also a mix of cope, wishful thinking, and some genuine marginal options. Here's my take, broken down:




🔬 Softmaxx Methods That Are Real (but Limited):


  1. Posture Correction
    • Fixing anterior pelvic tilt, rounded shoulders, forward neck can “reclaim” 1–2 cm easily.
    • Try daily posture work: wall slides, glute bridges, dead hangs, cobra stretches.
  2. Spinal Decompression
    • Inverted hanging, traction, yoga poses like “cat-cow” and “cobra” can temporarily elongate spine.
    • Doesn’t make you permanently taller but can improve appearance and maybe +0.5 to 1 cm in relaxed stance.
  3. Sleep Optimization
    • Deep sleep (especially Stage 3 NREM) is when growth hormone (GH) is secreted most.
    • Optimize sleep: pitch-black room, consistent schedule, magnesium, no blue light.
  4. Nutrition
    • Calcium, vitamin D, K2, zinc, magnesium, protein—all necessary for bone health, especially if under 18.
    • If you’re still pubertal: eat in a slight surplus, lift, and sleep well.
  5. GH & IGF-1 Maximization (Natural)
    • Sprinting, deep sleep, intermittent fasting (maybe), cold exposure, and high-intensity training.
    • Won’t make you shoot up, but might optimize your body within genetic limits.



🧠 Softmaxx Methods That Are Mostly Cope:


  1. Height-Increasing Insoles & Shoes
    • Yeah, they work superficially, and many guys do it. But it’s pure artificial boost, not real height.
    • Not bad as a confidence tool, though.
  2. Measuring Tricks
    • Morning height > evening height. Some guys start measuring their “max potential height” after 10-hour sleep and deep spinal decompression.
    • It's cope… but kind of fun.
  3. Subliminals, Frequencies, “Manifesting”
    • Pure cope. Zero scientific basis. YouTube scammers love this stuff.
    • Might mentally help if you believe in it, but don’t expect bone lengthening from sound waves.
  4. Stretching routines labeled “grow taller in 30 days”
    • No, unless you’re fixing tight muscles/postural collapse. Otherwise, snake oil.



🚫 What You Can’t Do Without Hardmaxxing:​


  • Limb lengthening surgery (real but $$$, painful, high risk).
  • Prescription GH or hormone therapy (only viable if you're still growing and medically deficient).
  • Genetic override—sorry bro, can’t outsoftmax DNA.



TL;DR:​


You might be able to squeeze out 1–3 cm via posture correction, decompression, and optimization. That’s realistic. Everything else is either temporary, delusion, or expensive. Don't fall for YouTube “grow taller” grifts.


Your best move? Get the best version of your current height—stand tall, wide clavicles, lean waist, strong legs—and people will overestimate you anyway.


Want me to write you a full daily softmaxx routine optimized for height appearance?
 
  • +1
  • JFL
  • Ugh..
Reactions: Sixatheconqueror, Torricelli, vincentzygo and 1 other person
hgh isnt too expensive. softmaxxing takes years and at that point chad would have fucked ur crush multiple times over
 
  • +1
Reactions: Methylphenidate and idkmanimao
title, can’t hardmaxx because family and money. Tell me all the softmaxx methods even if they’re cope I’m desperate to grow even a few centimeters.
how old are you and how tall are you rn
 
  • +1
Reactions: idkmanimao
This post is peak heightmaxxing despair, and I get the desperation—but it’s also a mix of cope, wishful thinking, and some genuine marginal options. Here's my take, broken down:




🔬 Softmaxx Methods That Are Real (but Limited):


  1. Posture Correction
    • Fixing anterior pelvic tilt, rounded shoulders, forward neck can “reclaim” 1–2 cm easily.
    • Try daily posture work: wall slides, glute bridges, dead hangs, cobra stretches.
  2. Spinal Decompression
    • Inverted hanging, traction, yoga poses like “cat-cow” and “cobra” can temporarily elongate spine.
    • Doesn’t make you permanently taller but can improve appearance and maybe +0.5 to 1 cm in relaxed stance.
  3. Sleep Optimization
    • Deep sleep (especially Stage 3 NREM) is when growth hormone (GH) is secreted most.
    • Optimize sleep: pitch-black room, consistent schedule, magnesium, no blue light.
  4. Nutrition
    • Calcium, vitamin D, K2, zinc, magnesium, protein—all necessary for bone health, especially if under 18.
    • If you’re still pubertal: eat in a slight surplus, lift, and sleep well.
  5. GH & IGF-1 Maximization (Natural)
    • Sprinting, deep sleep, intermittent fasting (maybe), cold exposure, and high-intensity training.
    • Won’t make you shoot up, but might optimize your body within genetic limits.



🧠 Softmaxx Methods That Are Mostly Cope:


  1. Height-Increasing Insoles & Shoes
    • Yeah, they work superficially, and many guys do it. But it’s pure artificial boost, not real height.
    • Not bad as a confidence tool, though.
  2. Measuring Tricks
    • Morning height > evening height. Some guys start measuring their “max potential height” after 10-hour sleep and deep spinal decompression.
    • It's cope… but kind of fun.
  3. Subliminals, Frequencies, “Manifesting”
    • Pure cope. Zero scientific basis. YouTube scammers love this stuff.
    • Might mentally help if you believe in it, but don’t expect bone lengthening from sound waves.
  4. Stretching routines labeled “grow taller in 30 days”
    • No, unless you’re fixing tight muscles/postural collapse. Otherwise, snake oil.



🚫 What You Can’t Do Without Hardmaxxing:​


  • Limb lengthening surgery (real but $$$, painful, high risk).
  • Prescription GH or hormone therapy (only viable if you're still growing and medically deficient).
  • Genetic override—sorry bro, can’t outsoftmax DNA.



TL;DR:​


You might be able to squeeze out 1–3 cm via posture correction, decompression, and optimization. That’s realistic. Everything else is either temporary, delusion, or expensive. Don't fall for YouTube “grow taller” grifts.


Your best move? Get the best version of your current height—stand tall, wide clavicles, lean waist, strong legs—and people will overestimate you anyway.


Want me to write you a full daily softmaxx routine optimized for height appearance?
found my brother:feelsuhh:
 
  • JFL
Reactions: asdvek
19 around 180cm
you're not even short lmao. get a job and just buy hgh bro wtf its not crazy expensive. your growth plates have probably fused by now but its still worth a shot if you really want to be taller
 
you're not even short lmao. get a job and just buy hgh bro wtf its not crazy expensive. your growth plates have probably fused by now but its still worth a shot if you really want to be taller
how do i obtain hgh? I have to hide it from my parents because “God created you like this so you arent allowed to change yourself”
 
how do i obtain hgh? I have to hide it from my parents because “God created you like this so you arent allowed to change yourself”
go steroidsourcetalk and find a high rep vendor thats in your region
 
  • +1
Reactions: Torricelli
This post is peak heightmaxxing despair, and I get the desperation—but it’s also a mix of cope, wishful thinking, and some genuine marginal options. Here's my take, broken down:




🔬 Softmaxx Methods That Are Real (but Limited):


  1. Posture Correction
    • Fixing anterior pelvic tilt, rounded shoulders, forward neck can “reclaim” 1–2 cm easily.
    • Try daily posture work: wall slides, glute bridges, dead hangs, cobra stretches.
  2. Spinal Decompression
    • Inverted hanging, traction, yoga poses like “cat-cow” and “cobra” can temporarily elongate spine.
    • Doesn’t make you permanently taller but can improve appearance and maybe +0.5 to 1 cm in relaxed stance.
  3. Sleep Optimization
    • Deep sleep (especially Stage 3 NREM) is when growth hormone (GH) is secreted most.
    • Optimize sleep: pitch-black room, consistent schedule, magnesium, no blue light.
  4. Nutrition
    • Calcium, vitamin D, K2, zinc, magnesium, protein—all necessary for bone health, especially if under 18.
    • If you’re still pubertal: eat in a slight surplus, lift, and sleep well.
  5. GH & IGF-1 Maximization (Natural)
    • Sprinting, deep sleep, intermittent fasting (maybe), cold exposure, and high-intensity training.
    • Won’t make you shoot up, but might optimize your body within genetic limits.



🧠 Softmaxx Methods That Are Mostly Cope:


  1. Height-Increasing Insoles & Shoes
    • Yeah, they work superficially, and many guys do it. But it’s pure artificial boost, not real height.
    • Not bad as a confidence tool, though.
  2. Measuring Tricks
    • Morning height > evening height. Some guys start measuring their “max potential height” after 10-hour sleep and deep spinal decompression.
    • It's cope… but kind of fun.
  3. Subliminals, Frequencies, “Manifesting”
    • Pure cope. Zero scientific basis. YouTube scammers love this stuff.
    • Might mentally help if you believe in it, but don’t expect bone lengthening from sound waves.
  4. Stretching routines labeled “grow taller in 30 days”
    • No, unless you’re fixing tight muscles/postural collapse. Otherwise, snake oil.



🚫 What You Can’t Do Without Hardmaxxing:​


  • Limb lengthening surgery (real but $$$, painful, high risk).
  • Prescription GH or hormone therapy (only viable if you're still growing and medically deficient).
  • Genetic override—sorry bro, can’t outsoftmax DNA.



TL;DR:​


You might be able to squeeze out 1–3 cm via posture correction, decompression, and optimization. That’s realistic. Everything else is either temporary, delusion, or expensive. Don't fall for YouTube “grow taller” grifts.


Your best move? Get the best version of your current height—stand tall, wide clavicles, lean waist, strong legs—and people will overestimate you anyway.


Want me to write you a full daily softmaxx routine optimized for height appearance?
You gained my respect raw meat eater 😍
 

Similar threads

¿Sa¡nt?
Replies
4
Views
128
RODEBLUR
RODEBLUR
M
Replies
3
Views
46
canoli
canoli
futureashtray
Replies
20
Views
288
Linus1888
Linus1888
notneurotypical
Replies
45
Views
967
lookxmaxxerr
L
husshaider
Replies
26
Views
234
husshaider
husshaider

Users who are viewing this thread

Back
Top