I want to start neck training NOW please help

Deleted member 12344

Deleted member 12344

Coping manlets hate me - Manlet killer
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How should i do that and how much should i do that ? I only have two 5 kg dumbells neck experts please help
 
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dumbbell shrugs?
 
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These are so stupid.. Even if you have good neck it barely show in selfie pics due to distortion.
who gives a shit about selfies jfl real life is what matters
 
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