D
Deleted member 15246
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I was so badly allergic to dairy ( caesin and whey protein) that I would have severe shortness of breath as well as gerd + heart palpitations / bounding pulse, chest tightness, bloating, gas, indigestion pretty much every day 24/7 until one day I decided to eliminate gluten and dairy completely and go vegan.
Damn even slightest amount of cheese of butter brings me mild anaphylaxis, urticaria, severe allergic rhiniticonjuvinitis.
I still have to updose on anti histamines to feel better, taking anti histamines pretty much daily.
I have gone vegan now, and use vegan protein powder too, feeling a lot better, skin improved dramatically, face is getting tight like a chad and bones are showing, amazing jawline, no dark circles ( in my case they were due to bad eye allergies ).
Anti histamines are life saviours tbh, I would sweat like hell, now I don't sweat at all.
Allergies are hell tbh.
Damn even slightest amount of cheese of butter brings me mild anaphylaxis, urticaria, severe allergic rhiniticonjuvinitis.
I still have to updose on anti histamines to feel better, taking anti histamines pretty much daily.
I have gone vegan now, and use vegan protein powder too, feeling a lot better, skin improved dramatically, face is getting tight like a chad and bones are showing, amazing jawline, no dark circles ( in my case they were due to bad eye allergies ).
Anti histamines are life saviours tbh, I would sweat like hell, now I don't sweat at all.
Allergies are hell tbh.
