I was way happier at even 30% bodyfat

britshcel

britshcel

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I'm currently 40% bodyfat as an ectomorph and it is way worse than even 30% bodyfat. Wouldn't wish this shit on my worst enemies and it sucks badly. Depression gets exponentially worse just from that 10% increase compared to going from 20% to 30%. It really is hell on earth tbh. Never get to 40% bodyfat for the sake of christ
 
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I don't like to eat I'm like 9-10% bf rn
 
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Isn’t that morbidly obese level
 
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put the fork down fat nigger:lul:
 
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holy shit fatass

id be depressed at 18%
 
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Isn’t that morbidly obese level

Yeah I'm like very inactive eat loads of shit all day and the struggle to out fork down more than ever but my doctors just say it's bdd bro
 
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Yeah I'm like very inactive eat loads of shit all day and the struggle to out fork down more than ever but my doctors just say it's bdd bro
Not sure if srs
 
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Yeah so much harder tho. 40% compared to 30% is like a new level of depression.
Stop being a bitch bro, get into a calorie deficit before you fucking die.

Tbh mabye even hop on ozempic your playing with your life atp
 
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Stop being a bitch bro, get into a calorie deficit before you fucking die.

Tbh mabye even hop on ozempic your playing with your life atp

Wait you think I would die I'm 21 btw
 
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Cut off carbs completely
 
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Eat liver
 
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Wait you think I would die I'm 21 btw
You will die eariler not at 21 but way earlier.

You are also at a much greater risk of developing a bunch of diesases that could ruin your life
 
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Get on a GLP-1 agonist tbh.
 
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I dont even know what to say about it other than youre the biggest retard ive seen here
 
Yeah so much harder tho. 40% compared to 30% is like a new level of depression.
U should literally go to a weight loss rehab (no joke) at ur level its similiar to a drug addiction. If u where my relative I would get a dart gun and shoot u with ozempic everyday like an elephant.
 
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Leanmaxxing is exhausting. I truly hope it is worth it.
it is just dont crash your hormones by doing it to hard, I did that the first time and I got skinny fat. Leaned out completly after I got my test back up and did a small deficiet.
 
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You will die eariler not at 21 but way earlier.

You are also at a much greater risk of developing a bunch of diesases that could ruin your life

Yeah I'm 230 lbs at 6 ft but very inactive and eat a ton of shit like ultra processed and loads of sugar. It's def an addiction that's hard to stop at this point
 
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U should literally go to a weight loss rehab (no joke) at ur level its similiar to a drug addiction. If u where my relative I would get a dart gun and shoot u with ozempic everyday like an elephant.

Yeah it's literally that. Going without junk food makes me think about the time I wasted and I see my flaws worse too. It's definitely very difficult to stop as I've been binge eating and very inactive for years now
 
Yeah it's literally that. Going without junk food makes me think about the time I wasted and I see my flaws worse too. It's definitely very difficult to stop as I've been binge eating and very inactive for years now
U need ozempic to stop cravings + basic new habits like walking and gym to take up time + an ssri to increase neurogenesis and rewire your thought processes quicker.
 
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I'm currently 40% bodyfat as an ectomorph and it is way worse than even 30% bodyfat. Wouldn't wish this shit on my worst enemies and it sucks badly. Depression gets exponentially worse just from that 10% increase compared to going from 20% to 30%. It really is hell on earth tbh. Never get to 40% bodyfat for the sake of christ
How the fuck can you even reach 40% i can't even reach 20%
 

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