I will be lean by this time next year

[RichmondBread]

I am losing fat and I am doing swimming and weight lifting. I am getting rid of yeast in my colon. I am happy that I am making steady progress. Next year I will be down to 20 % body fat.

 

[Deleted member 4362]

What do you weigh?

 

[RichmondBread]

What do you weigh?

A little north of 270

 

[ChristianChad]

post pics

 

[RichmondBread]

post pics

In time..

 

[Deleted member 4430]

like 30 years too late

 

[Deleted member 15674]

I am losing fat and I am doing swimming and weight lifting. I am getting rid of yeast in my colon. I am happy that I am making steady progress. Next year I will be down to 20 % body fat.

Proud of you bro

 

[Deleted member 9801]

Better stop eating that @RichmondBread

 

[Deleted member 4362]

He

A little north of 270

Height?

 

[RichmondBread]

like 30 years too late

13 years old ?

 

[RichmondBread]

He

Height?

5'11

 

[Erik-Jón]

Your gonna mog mog mog mog just get shredded

 

[Erik-Jón]

@RichmondBread what you do for work

 

[Deleted member 19798]

Do it you obese manwhale

 

[Deleted member 19994]

Superationpill. Lifefuel

 

[RichmondBread]

@RichmondBread what you do for work

I'm an artist