I will do my first cut!!!

[HighTGymcel]

I bulked for some time now and wanted to cut now. I want to look more ripped and see my real face under the fat. Do some of you have some tips for me?

 

[Deleted member 1680]

Even tho he’s narcissistic he gives legit advice here

 

[CupOfCoffee]

Intermittent fasting with black coffee everyday. And eat very high protein + high fiber.

 

[Carnivore]

Cut the carb and eating frequency, makes it A LOT easier. I lose weight without any hunger and I eat one high fat/protein meal a day.

 

[HighTGymcel]

Intermittent fasting with black coffee everyday. And eat very high protein + high fiber.

I hate coffee

 

[CupOfCoffee]

I hate coffee

Tea. Sparkling water. Just kinobodymaxx you fucking faggot

 

[ibetucnt]

start with a 200 cal deficit and slowly decrease

u should be looking at 1lbs of loss per week, not more

 

[Thushespokeofit]

Just eat less calories