itssoover0457
from I.G.F.S Crew
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- Aug 12, 2025
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i’m at 862 rn as i’m typing this. i will hit 1000 by the end of today
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nice, post with me herei’m at 862 rn as i’m typing this. i will hit 1000 by the end of today
thank you bhaiI believe in u
alr bet. you’re my fav person on this forumnice, post with me here
How was ur daythank you bhai
good how was yoursHow was ur day
reps tooalr bet. you’re my fav person on this forum
also good, didn't lift tdy though (same for the other 3 months I haven't imo)good how was yours
Mine was good thanks, I woke up at 4pm cos I was sickgood how was yours
completely fucked my schedulewhy did u stop?also good, didn't lift tdy though (same for the other 3 months I haven't imo)
I will fuck you in the ass todayi’m at 862 rn as i’m typing this. i will hit 1000 by the end of today
damn that sucks. hope u feel betterMine was good thanks, I woke up at 4pm cos I was sickcompletely fucked my schedule
brutal, hope you recover fastMine was good thanks, I woke up at 4pm cos I was sickcompletely fucked my schedule
Thank u! Have u got plans for tmrdamn that sucks. hope u feel better
I will fuck you in the ass today

bored honestly, i'm pretty high inhib in the gym, would rather wait till I can afford my full stackwhy did u stop?
not really. LDAR mostlyThank u! Have u got plans for tmr
what stack u plan on runningbored honestly, i'm pretty high inhib in the gym, would rather wait till I can afford my full stack
no homoI will fuck you in the ass today
it's a secretwhat stack u plan on running
damn. i’m thinking of staring test and maybe anavarit's a secret
var's pretty shit, strength gains?damn. i’m thinking of staring test and maybe anavar
yeah. idk if i should throw in some decavar's pretty shit, strength gains?
potentiallyyeah. idk if i should throw in some deca
what’s ur workout splitpotentially
upper upper upper upper, haven't hit legs in over a year but it looks like I do imowhat’s ur workout split
damn u must have good genes for legs then.upper upper upper upper, haven't hit legs in over a year but it looks like I do imo
maybe, what are you current lifts?damn u must have good genes for legs then.
pretty shit, don't track, take-out like 2 times a month, little to no protein, some carbs etc.what’s your diet look like
split toomaybe, what are you current lifts?
UL/PPLmaybe, what are you current lifts?
damn. i’m thinking of staring the raw primal diet. i eat lots of meat but still have veggies and fruits too. i need to find the right butcher to get high quality meat so i can eat it rawpretty shit, don't track, take-out like 2 times a month, little to no protein, some carbs etc.
what's your current b/s/dlUL/PPL
No you wonti’m at 862 rn as i’m typing this. i will hit 1000 by the end of today
hmm, I don't really get that part, like yeah more nutrients etc but it only really matters at the ages of -7damn. i’m thinking of staring the raw primal diet. i eat lots of meat but still have veggies and fruits too. i need to find the right butcher to get high quality meat so i can eat it raw
315/405/495what's your current b/s/dl
age? mirin hard315/405/495
yeah, i wanna give it a shot thohmm, I don't really get that part, like yeah more nutrients etc but it only really matters at the ages of -7
17age? mirin hard
should try then, experience is better then relying on the thoughts of othersyeah, i wanna give it a shot tho
insane, you power lift?
definitely. if it isn’t i’ll just go back to cooking itshould try then, experience is better then relying on the thoughts of others
nah, bodybuilding. i’m focusing on aestheticsinsane, you power lift?
mirin, you think you'll like it?definitely. if it isn’t i’ll just go back to cooking it
I was at 235/315/405315/405/495
nah, bodybuilding. i’m focusing on aesthetics
i think i’ll enjoy it. i like sashimi and sushi, which is just raw fish. so i think ill like raw meat. that’s nice too. pretty good statsmirin, you think you'll like it?
I was at 235/315/405
you bet. he’s my inspirationView attachment 4512623 dream physique?