Suck my dick
You can
Where did you buy ozempic?
I'm just gonna start smoking honestly, fuck exercise
Exercising at home is boring as hell.
Sorry if I hurt your feelings but really do smth dont be a lazy twat..
I mean I would run around the streets near my house. Maybe Im too depressed to run. And should just smoke and drink coffee to replace my eating vice.
What do you do?
wdym
The first week was pain for me ngl after that I got used to it
yup, and just abused diet soda first 2 weeks.
I abuse the shit out of diet coke
Can you run everyday without injury? Should I attempt this and ignore body pains.
obviously not good to do, but between drinking a load of that and being above 15% body fat which is bad for you, the former is the lesser of the two evils
he's a nigger, he's built to run miles to catch tigers and shit
The first day I decided to lose weight I wanted to run a mile, and I ended up finishing it but it unironically hurt me very badly and finishing it was sheer willpower. Just build up to it, walk every day, increase the speed/pace of your walking, then begin jogging, then get to a point where you can run everyday without really hurting yourself, I suggest ignoring body pains and cramps unless it is super painful though as that’s what I did
Can confirm, if there wasn’t at least 50% european ancestry to balance out my caveman genes I would be murdering and raping women by now
mirin, i bought running shoes 6 months ago and have ran maybe 10 times in total
Running is so boring, I like lifting more. Lifting weights feels good and running feels like shit, I’m only even considering cardio because I’m fat
Did y loose muscle
No lol
37% to 29% rn
I’m still skibididop just better looking in the face now
Keep going bhai im 25 on the way to 15% Like in winter
