i will prove thumbpulling

with what evidence you will be satisfied
of course thumbpulling wont make you chad, im not looking for crazy changes
Anecdotal evidence from a study that proves direct causality of what you describe
 
pressing forwards won't help at all bro. Jordan Wood has been gatekeeping his best tutorials but this one is the best I think, you're better off just following it.
 
everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120

everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120
You will around 8-9 months it works i started seeing my results only after a month
You'll be a chad soon keep going .
Don't stop or you might lose progress

Don't listen to people who says it doesn't work they just larp Shit
 
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Reactions: Palan and mtn_dude_193
You will around 8-9 months it works i started seeing my results only after a month
You'll be a chad soon keep going .
Don't stop or you might lose progress

Don't listen to people who says it doesn't work they just larp Shit
hope so bro, how old are you and whats your routine
 
@mtn_dude_193 isn’t gonna prove shit and will just be sucking his dumb like a idiot
How much do you want to bet? $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$
 
@mtn_dude_193 isn’t gonna prove shit and will just be sucking his dumb like a idiot

This
IMG 20250624 172236
IMG 20250607 135457


To that
IMG 20260501 105320
IMG 20260227 WA0014


Same age, 15.
 
i feel like your canthal tilt also improved, you seen that or is it only me?
it is likely that since maxillary expansion also causes the halves to rotate out and up, it pushes the zygomas up as well, causing a higher set medial canthus = higher canthal tilt
 
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Reactions: mtn_dude_193
it is likely that since maxillary expansion also causes the halves to rotate out and up, it pushes the zygomas up as well, causing a higher set medial canthus = higher canthal tilt
how many mms you expanded again?
 
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Reactions: tomacōck
accounting for the relapse around like 1 mm jfl
whats your goal and for how long you been doing it, i think we spoke before
 
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Reactions: tomacōck
whats your goal and for how long you been doing it, i think we spoke before
we did in pms
my goal is hitting 43mm IMW (40 rn) and just look good brah
and breathing definitely, i used to spam nasal sprays to stop congestion now im sprayfree :feelshah:
 
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Reactions: mtn_dude_193
everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120
I don’t get how people still believe this everyone’s known for years it’s cope. Please don’t spread your shit.

It’s honestly just a waste of time.:feelsuhh:
 
I don’t get how people still believe this everyone’s known for years it’s cope. Please don’t spread your shit.

It’s honestly just a waste of time.:feelsuhh:
time will tell
 
yeah exactly think it like marpe + headgear marpe only provides lateral i need a bit off ccw
Both thumb pulling and marpe gives cw rotation of the mandible if that’s what u mean
 
everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120
Thumbpulling is cope and there is no evidence that it does work, the thing that would most likely happen if you kept this up is that you’d be moving your teeth instead of your maxilla because teeth can be easily moved under sustained pressure. Doesn’t work that way for the maxilla because pushing with your thumbs for a few minutes a day is typically not enough force or duration to alter the fabric of your bone structure. Your best option would be to utilize an expander.
 
Thought it was cope too, but it genuinely works. When I stop for a few weeks I relapse and regret but when I’m consistent for months I have massive improvement. I can show evidence in DMs for anyone skeptical
 
Thought it was cope too, but it genuinely works. When I stop for a few weeks I relapse and regret but when I’m consistent for months I have massive improvement. I can show evidence in DMs for anyone skeptical
how old are you
 
Thumbpulling is cope and there is no evidence that it does work, the thing that would most likely happen if you kept this up is that you’d be moving your teeth instead of your maxilla because teeth can be easily moved under sustained pressure. Doesn’t work that way for the maxilla because pushing with your thumbs for a few minutes a day is typically not enough force or duration to alter the fabric of your bone structure. Your best option would be to utilize an expander.
do you know how a expander works?
 
everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120
cope
 
Thumbpulling so cope bro 😂
 
everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120
Alright bro I'm also trying to proof that the earth is square 😂✌️✌️
 
i mean im not so sure myself but we will see
 
everybody calls it cope but theres just too much evidence. im gonna do it everyday for a year and measure my palate and take photos every 2 weeks.

my routine is every hour

-- 1.5 minutes up and forward at the front of the palate
-- 1.5 minute laterally back of the palate
--2.5 minutes up and forward middle of the palate

with a neck relase at then end of each.

so 16 x 5.5 = 88 minutes a day

the things im hoping to improve is

more facial width
better canthal tilt
better fwh
better zygo prominence
wider smile
wider mouth
better undereye support
a bit of ccw rotation to fix the nose


this is the current side (ignore the hyoid and neck posture will fix that)

View attachment 4993094

this is the side i wanna achieve

View attachment 4993102

currently dont even think my chin is even reccesed but the ccw is off
i pass all the lip assesments, ricketts line etc.

turned 18 2 months ago

wanting a similar transformation like jordan wood

he was 18.5 when he started

View attachment 4993111View attachment 4993114




View attachment 4993120
cope goofy ahh nose
 
Thought it was cope too, but it genuinely works. When I stop for a few weeks I relapse and regret but when I’m consistent for months I have massive improvement. I can show evidence in DMs for anyone skeptical
let me see some evidence bro, kind of compelled to try to it for the fuck of it
 
how did it go bro?
 
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Reactions: mtn_dude_193
Jordan Wood cannot for the life of him use the same angle and posture for the after vs the before, its all fraudijg by taking the picture from a more frontal angle and tilting his head up
 
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Reactions: mtn_dude_193
Jordan Wood cannot for the life of him use the same angle and posture for the after vs the before, its all fraudijg by taking the picture from a more frontal angle and tilting his head up
there are multiple pictures from the same angle bro
and even if it wasnt the same angle facial convexity doesnt change with angles lol
 
Jordan Wood cannot for the life of him use the same angle and posture for the after vs the before, its all fraudijg by taking the picture from a more frontal angle and tilting his head up
1783934862403
1783934871385
you can see how much more fuller the midface got angles or bf aint even doing this lol he changed his mandibular plane angle which isnt fruadable with angles by 10 degrees which is fucking craxy
 
View attachment 5355411View attachment 5355412 you can see how much more fuller the midface got angles or bf aint even doing this lol he changed his mandibular plane angle which isnt fruadable with angles by 10 degrees which is

View attachment 5355411View attachment 5355412 you can see how much more fuller the midface got angles or bf aint even doing this lol he changed his mandibular plane angle which isnt fruadable with angles by 10 degrees which is fucking craxy
this image also proves my point on how all he did was tilt his head up and take a picture from a more frontal angle. Are you telling me his radix grew longer from thumbpulling? No its that the angle is more from the front causing the radix to look fuller and the nasal hump to seem to have less of an impact then from looking directly from the side. Its much easier to prove if you zoom the images out as you can use things like the eyebrows and the ears as an anchor to compare the two images.

13786
13787

Notice in the first pic, the entire eyebrow is not visible due to the pic being taken from basically behind him yet in the second pic you can see the entire eyebrow + a little more proving the image was taken more from the front. But the major change would be he angle of the ear relative to the flat line he created to measure the mandibular plane angle. You can see easily that his head is very tilted up from the difference in the position and tilt of the ears. Not a single one of his angles changed, he just learned to fraud with posture and angles.

If you need more evidence i can show you but brother we all went through this phase and its best to just spend time on things that will make a change. Spent months thumbpulling every hour as hard as i could
and years mewing
with 0 change.
 
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Reactions: mtn_dude_193
Just get marpe bru
 

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