I will start waking up at 3 am

[Debetro]

Need to lock in and change my life
@optimisticzoomer @Bitchwhipper2 @flippasav

 

[asdvek]

 

[.zonic]

Need to lock in and change my life
@optimisticzoomer @Bitchwhipper2 @flippasav

idiocy

 

[Debetro]

idiocy

Why?

 

[Leo Psl]

3am.. why not 6am?

 

[throwaway5028]

My insomnia could never

 

[Debetro]

3am.. why not 6am?

Can you delete that picture? Please.

 

[Evergreen]

Dont really know how this "chances your life"

I wake up at 4.30 am because I work the night/early morning shift and it doesnt really "chance" my life at all, the only difference is that my interal clock is different from everyone else

 

[Leo Psl]

Can you delete that picture? Please.

It was pretty funny tho

 

[Debetro]

Dont really know how this "chances your life"

I wake up at 4.30 am because I work the night/early morning shift and it doesnt really "chance" my life at all, the only difference is that my interal clock is different from everyone else

Not early enough.

 

[Evergreen]

Not early enough.

My bad bro of course the 1 and a half hours makes an insane difference

if I switch to the wagecucking at the night shift at some point ill have to start waking up at 2.30am since my shift would start at 3.30

 

[optimisticzoomer]

Every day I wake up at 4, perform my chants, followed by meditation until 6

 

[Coeus]

Not optimal. Just do 5am or 6am. No phone when you wake up. Coffee, then straight to deep work.

 

[Debetro]

Not optimal. Just do 5am or 6am. No phone when you wake up. Coffee, then straight to deep work.

By 6 am I'm having my lunch.

Every day I wake up at 4, perform my chants, followed by meditation until 6

4 is kind of mediocre. I recommend 3:50 or earlier. Those 10 minutes do make a difference.

 

[flippasav]

What if you go bed late by mistake?

 

[Debetro]

What if you go bed late by mistake?

I will punish myself and wake up at 2 am then.

 

[flippasav]

I will punish myself and wake up at 2 am then.

How much sleep do you currently get/wish to get?

 

[Debetro]

How much sleep do you currently get/wish to get?

I get 7-8 hours of interrupted sleep. Don't feel great when I wake up.

I don't have a specific number I wish to get. I just want to feel good when I wake up and during the day.

 

[Deleted member 132430]

i involuntarily do this

 

[Xangsane is SHIT]

I will punish myself and wake up at 2 am then.

High stress... None of this sounds healthy or natural, and you're not even doing it because of a job... Pointless.