I will workout today

[Deleted member 22124]

What happens if you have a beer a few hours after? I don't have to have it, but the weather is very beautiful and I have somewhere I need to be.

I know about protein synthesis so maybe it's not such a good idea.

 

[The Grinch]

What happens if you have a beer a few hours after?

One beer won’t effect you your gains in the slightest

 

[Deleted member 26642]

You will perish

 

[Deleted member 22124]

One beer won’t effect you your gains in the slightest

That's good news! I think I will have it then. I think it's more motivating to do the hard things if you have something to look forward to.

My philosophy is to do all the good things; training, drinking, having a hobby, socializing etc.

 

[Deleted member 22124]

You will perish

This is sarcasm right? I need to know because I'm autistic.

 

[Deleted member 25059]

This is sarcasm right? I need to know because I'm autistic.

we can tell

 

[Bojack]

You have to do 3.5 hours of exercise, otherwise it is over.