I wish autopilot existed

[Deleted member 23974]

so my consciousness could detach from my body while it does its own thing for a while

 

[Deleted member 23974]

View attachment 2328216
Rate this eye area

brown

 

[Deleted member 23974]

bump

 

[Sprinkles]

you can achieve this with meditation

 

[Deleted member 23974]

you can achieve this with meditation

how does that even work?

 

[Sprinkles]

how does that even work?

You lie down still and relax your body so much it’s not there anymore through deep breathing.

Like sleeping.

But instead of falling asleep you maintain awareness.

 

[Deleted member 23974]

You lie down still and relax your body so much it’s not there anymore through deep breathing.

Like sleeping.

But instead of falling asleep you maintain awareness.

well I meant hypothetically, like my body does its own thing mechanically day to day while the conscious mind is detached.

but do u meditate?

 

[Sprinkles]

well I meant hypothetically, like my body does its own thing mechanically day to day while the conscious mind is detached.

but do u meditate?

Oh well I don’t think that’s possible lol.

Yes, meditation is very relaxing. When you’re done it feels like you’re waking your body up out of sleep.

 

[Deleted member 23974]

Oh well I don’t think that’s possible lol.

I need that tbh

Yes, meditation is very relaxing. When you’re done it feels like you’re waking your body up out of sleep.

I'll try it some time.. so basically just lie down and focus on ur breathing?

 

[Sprinkles]

I need that tbh

I'll try it some time.. so basically just lie down and focus on ur breathing?

Yes. But be completely still and do your best not to move.

If something itches don’t scratch it.

You can listen to a 432 hz meditation frequency on YouTube with headphones while you do this. I recommend this.

Take slow deep breaths in and out.

You’ll get to a point where your muscles are so relaxed you can’t feel your body anymore and it feels like deep sleep (paralysis).

You’ll feel light and almost like you’re floating.

 

[Deleted member 23974]

Yes. But be completely still and do your best not to move.

If something itches don’t scratch it.

You can listen to a 432 hz meditation frequency on YouTube with headphones while you do this. I recommend this.

Take slow deep breaths in and out.

You’ll get to a point where your muscles are so relaxed you can’t feel your body anymore and it feels like deep sleep (paralysis).

You’ll feel light and almost like you’re floating.

thanks for adv. bookamrked.