Ideal bideltoid for non gymcelled body?

[0Ace0]

View attachment 685440

Tiny waist as I suspected, but you're skinny so there is definitely some potential

 

[Rabbi]

idk im 5'10 and my bidelt is 19 inch

 

[Pietrosiek]

Tiny waist as I suspected, but you're skinny so there is definitely some potential

Sm i really skinny? I lift for like a mnth but my delts stick out and chest is visible

 

[0Ace0]

Sm i really skinny? I lift for like a mnth but my delts stick out and chest is visible

A month is not long enough, keep lifting for a year, minimum another 8-10 months

 

[Pietrosiek]

A month is not long enough, keep lifting for a year, minimum another 8-10 months

Over

 

[0Ace0]

Over

Nah, you're just too lazy to put in the work

 

[Pietrosiek]

Nah, you're just too lazy to put in the work

No, over with my average bideltoid.

 

[0Ace0]

No, over with my average bideltoid.

Then go train and make it bigger, lazy kunt

 

[Pietrosiek]

Then go train and make it bigger, lazy kunt

Frame is all, theres visble difference beetween having big delts and wide clavicles without much musle

 

[0Ace0]

Frame is all, theres visble difference beetween having big delts and wide clavicles without much musle

Only if you stay skinny, once you gymmaxx it becomes almost indistinguishable, even I have trouble spotting it in some guys, females dont give af either

 

[Pietrosiek]

Only you stay skinny, once you gymmaxx it becomes almost indistinguishable, even I have trouble spotting it in some guys, females dont give af either

I dont even want to be that mucular

 

[0Ace0]

I dont even want to be that mucular

You're not muscular at all lmfao you're literally underweight
Have fun being a twink then I suppose.

 

[Pietrosiek]

You're not muscular at all lmfao you're literally underweight
Have fun being a twink then I suppose.

Where i said that i am muscular? I dont wsnt to be as muscular as it is requried to look wide, i would need to put like 15kg of musle

 

[0Ace0]

Where i said that i am muscular? I dont wsnt to be as muscular as it is requried to look wide, i would need to put like 15kg of musle

I'm saying you're not even normal weight, let alone muscular
You could probably get to 55-56cm
Possibly even 58cm if you gymmaxx

 

[Pietrosiek]

I'm saying you're not even normal weight, let alone muscular
You could probably get to 55-56cm

How tf when my pecs are clearly sisible and delts are poping out? My back is quite big. My arms and legs are twink tier tho

 

[0Ace0]

How tf when my pecs are clearly sisible and delts are poping out? My back is quite big. My arms and legs are twink tier tho

How much are you lifting in the gym, and what is your weight/height

 

[stay coping]

Mine is about 54cm or so untrained, 3-4 more when trained hard. What a bitch to get there, takes forever. 1.96m or so at evening.

 

[Pietrosiek]

How much are you lifting in the gym, and what is your weight/height

Im very weak, bench like 45 x 12.

II weight around 75kg at like 187cm

 

[stay coping]

currently sitting at 5’11 187 with a 22 inch (~56 cm) bideltoid.

oh man I miss playing ball, good times. What do you play?

 

[stay coping]

Im very weak, bench like 45 x 12.

II weight around 75kg at like 187cm

If you bulk you'll get bigger but also probably get some level of face bloat. is that trade-off worth it to you?

 

[Pietrosiek]

If you bulk you'll get bigger but also probably get some level of face bloat. is that trade-off worth it to you?

No, while bloated i am 3psl. Its over

 

[0Ace0]

If you bulk you'll get bigger but also probably get some level of face bloat. is that trade-off worth it to you?

That's only if he continually bulks at a large surplus

 

[Pietrosiek]

That's only if he continually bulks at a large surplus

I need to lose fat and bloat, i dont even mention what getting more fat snd bloat would do to me

 

[Gargantuan]

Not sure what's ideal but my measurements are: 52cm at 5'11

 

[Pietrosiek]

52cm at 5'11 for me

Why

 

[Gargantuan]

Why

My bad, I need to read the title again, I merely listed my own measurements but it's far from ideal probably.

 

[Pietrosiek]

My bad, I need to read the title again, I merely listed my own measurements but it's far from ideal probably.

No no, i mean, why everyone iss bigger than me

 

[MansNotHot]

Bumo, i need ro know bideltois of dudes here

I am 52.5 cm (20.68 inch) at 178 cm (5'10) tall

 

[Baldingman1998]

How to measure that?

 

[Deleted member 7753]

Mine is 52cm at 190

 

[nvck_pilled]

when did you actually get measured with one of those devices

 

[piscicide]

I'm 55cm at 175 and I consistantly have the biggest shoulders in the room

 

[Pietrosiek]

Its so over

 

[Deleted member 3328]

187 cm
54 cm

 

[Deleted member 3990]

21 inch non gymcel at 5'11 - 6'
I get comments but not too special
I am not fat

 

[Pietrosiek]

187 cm
54 cm

21 inch non gymcel at 5'11 -6'

What

 

[Deleted member 3328]

21 inch non gymcel at 5'11 -6'

are you fat?

 

[Deleted member 3328]

What

what?

 

[Deleted member 3328]

I'm 55cm at 175 and I consistantly have the biggest shoulders in the room

are you gymcel or fat?

 

[Pietrosiek]

what?

How is that possible?

 

[Deleted member 3328]

How is that possible?

I have measured with pixels from a photo so it's accurate, 54 cm

If I measure against the wall I'm 22'

 

[Deleted member 3990]

are you fat?

Updated
Iknew many would guess that I am fat
It is more bone than leanmass contributing to it. But I have short muscle insertions (big gap at biceps), smallish pecs (with minor pectus excavatum), short calves

 

[Deleted member 3328]

Update

did you measure it against the wall or with ratios on a picture?

 

[Pietrosiek]

I have measured with pixels from a photo so it's accurate, 54 cm

If I measure against the wall I'm 22'

I im 47.5 with photo measurment and oike 49 when i measure myself in a doorway or beetween wardrobe doors. How am i so small? Its impossibl3 all i can is roping or abusing tren

 

[Deleted member 3328]

I im 47.5 with photo measurment and oike 49 when i measure myself in a doorway or beetween wardrobe doors. How am i so small? Its impossibl3 all i can is roping or abusing tren

hit the gym

I'm 54 cm in photo measurement and 56 cm on the wall

 

[Pietrosiek]

hit the gym

I'm 54 cm in photo measurement and 56 cm on the wall

No gym for my kid size frame

 

[Deleted member 3990]

did you measure it against the wall or with ratios on a picture?

Wall, standing and laying down
Median 21, rounded

 

[Deleted member 3328]

Wall, standing and laying down
Median 21, rounded

ok

 

[Deleted member 3328]

since everybody uses frauded wall measurements I'm claiming 22'

 

[Pietrosiek]

since everybody uses frauded wall measurements I'm claiming 22'

Im not even 48cm at pixel measurments. I can kms