Ideal bodyfat percentage for best possible face

[treegrass]

From my search in this forum, many people say it's 10% to 12% bodyfat for best aesthetics.

But i would argue that unless you have genetically lean face,
I think the ideal body fat for best possible facial aesthetics is 8% to 10% (even though it will make you appear a little smaller, body frame wise).
not 10% to 12%.

Am i wrong? or do you agree?

 

[imontheloose]

doesnt matter the exact %. this is sheer pedantry. ur aware of wat u need to do, so do it.

 

[moggin]

yeah dude the leaner the better

 

[meøw]

From my search in this forum, many people say it's 10% to 12% bodyfat for best aesthetics.

But i would argue that unless you have genetically lean face,
I think the ideal body fat for best possible facial aesthetics is 8% to 10% (even though it will make you appear a little smaller, body frame wise).
not 10% to 12%.

Am i wrong? or do you agree?

some look better with less fat some with more ur face shape and bones matter

 

[7tt]

yeah dude the leaner the better

it gets to a point where its bad bro

 

[moggin]

it gets to a point where its bad bro

yeah at like 5-6 but aint nobody getting there

 

[thuuk]

Its not about the exact bf%, genetics play a big role in fat distribution. Just find a weight where you feel and look the best and thats it

 

[kiantje]

From my search in this forum, many people say it's 10% to 12% bodyfat for best aesthetics.

But i would argue that unless you have genetically lean face,
I think the ideal body fat for best possible facial aesthetics is 8% to 10% (even though it will make you appear a little smaller, body frame wise).
not 10% to 12%.

Am i wrong? or do you agree?

People store fat differently so it’s different for everyone. There are people who are 20% bodyfat but have a relatively lean face and people who are 12% and still have a little fat in their face. Like tom welling who was not really that lean and for example someone like Andrew who has to stay at sub 10 so just get leaner and see what happens.