Ideal breakfast for bulking

[5.5psl]

Ideal breakfast to sumo bulk to become a roided freak with gross look :
6 whole eggs
500ml full fat milk
80g oats
4 toasted bread
300g chicken breast
Thanks

 

[Detective]

too bad milk cause acne for me :/

 

[Deleted member 21863]

jfl similar to mine

 

[Detective]

tbh i wouldnt eat chicken for breakfast jfl.

 

[pentamogged9000]

180g protein just for breakfast? even if you wanna become sumo build thats too much

 

[5.5psl]

tbh i wouldnt eat chicken for breakfast jfl.

It's good you won't feel hungry throughout the day you can replace chicken with red meat

 

[Detective]

It's good you won't feel hungry throughout the day you can replace chicken with red meat

i normally eat eggs and oats and maybe peanut butter for breakfast(for bulk)

 

[Deleted member 31155]

where else does bgm post his pics?

 

[5.5psl]

180g protein just for breakfast? even if you wanna become sumo build thats too much

How's that 180g tho ??
Barely like 70-80 at max

where else does bgm post his pics?

Grindr

 

[Detective]

How's that 180g tho ??
Barely like 70-80 at max

Grindr

no jfl. its around 130g protein. and yes too much for one meal.(unless you do some fasting)

 

[pentamogged9000]

How's that 180g tho ??

no jfl. its around 130g protein. and yes too much for one meal.(unless you do some fasting)

100g from 300g chicken breast 6x7g = 42g from 6 eggs 5x3 = 15g from 500ml milk 157g protein, cant be absorbed well

 

[5.5psl]

100g from 300g chicken breast 6x7g = 42g from 6 eggs 5x3 = 15g from 500ml milk 157g protein, cant be absorbed well

I was thinking to add 2 scoops of whey protein into it as well

 

[pentamogged9000]

I was thinking to add 2 scoops of whey protein into it as well

thats kidney failure for breakfast

 

[blackpilled1]

Send me the height course nigga. We all deserve to be taller

 

[Detective]

I was thinking to add 2 scoops of whey protein into it as well

proteinpoisoninmaxx

 

[Deleted member 27472]

You bulking atm bro?

When’s your next cycle?

 

[Deleted member 30323]

Hop on HGH to ogremax, you will look like roided mofo for sure

 

[flippasav]

no jfl. its around 130g protein. and yes too much for one meal.(unless you do some fasting)

Ikr RIP

 

[oldcell]

Bulking is underrated here

Being big at clothes -sex appeal

Every single women wand a strong men being able to protect and dominate her

LEan bulking > starving and leanmaxing

 

[Deleted member 33579]

Bulking is underrated here

Being big at clothes -sex appeal

Every single women wand a strong men being able to protect and dominate her

LEan bulking > starving and leanmaxing

wow so much appeal

 

[5.5psl]

View attachment 2412527wow so much appeal

Why are you posting extreme examples ?
And btw he does well on tinder jfl
@Maesthetics=King

 

[Deleted member 27472]

Why are you posting extreme examples ?
And btw he does well on tinder jfl
@Maesthetics=King

What do you expect from sub 90IQ retards like @YawnWokeuperino , he can’t understand context at all, completely over for him

a physique like this is the goal give or take when people promote roids on here. no one wants to be a bloat lord lol