Ideal dosage of vitamin D3 and k2 for proper heightmaxxing in puberty?

SomethingIsWrong

SomethingIsWrong

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Title basically?
Is it safe to overdose it for heightmaxxing in puberty?
If yes then by how much daily ?

Ikr everything is cope in heightmaxing except injecting hgh ,

But I'm in puberty currently I grew 1cm more since 3 months,
Maybe if overdosing vitamin d3 k2 , calcium along with 130 gram animal protein , 10 hours of sleep and sprinting with high intensity daily could help by 1 inch more .
 
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this is cope too
What do you think of hgh plus something like basketball (or something similar)+good posture, with open growth plates and such of course
 
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Not gonna do shit. Lol idiot.
 
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